• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

How Did You Sleep Last Night?

Woke up many times in the early morning, and had a nightmare; There was a tornado and I had to quickly take shelter with a few people, after a while, this girl I knew a little beforehand started pulling at my clothes and groping me, and getting on-top of me, trying to simulate sex with me and touch me under my clothes. I was scared and trying to tell her to stop, or block her, but she’d ignore me or push further, and was physically rough with me which made me freeze up. Eventually I could get it out of me to tell her verbally to stop, but she wouldn’t, until a while after I’d shut down and stopped responding, which she then got sad about and the whole thing became my fault for not enjoying it.
 
Somehow I couldn't sleep even though I hadn't taken any stimulants for days on end and managed 2-3 hours around midday then just was wide awake.
Since I skipped coffee I didn't have any brainpower to function either.

It's been 20 hours or so and hopefully I crash better tonight, also skipped caffeinated drinks altogether again. My brain isn't functioning and I'm on a diet so can't eat so hoping some sleep will give me mental clarity!
 
Up again . Anxious about a lot of things so I’m not surprised - it’s an extremely windy night though too so I woke up to the house shaking from the gusts. Weird feeling being on the top floor.
 
I didn't sleep at night, the title of this thread bothers me cause many people work night shifts so not every sleeps at the same time.

However I did feel very rested after an 8 hour sleep at 8am - 3:40pm 😴 Much needed!
 
Not very well. Not sure why. Couldn't fall asleep and when I finally did, I ended up oversleeping... So when I woke up I had to hit the ground running and those kind of days never turn out well for my anxiety.
 
Up again - I don’t remember if I had a nightmare or not. My anxieties are ramping up now though, just trying to breathe and calm myself.
 

Donation drives

2026 Donation Goal

Goal
$1,800.00
Earned
$930.00
This donation drive ends in
0 hours, 0 minutes, 0 seconds
  51.7%

Trending content

Featured content

Back
Top Bottom