Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
last night bad. Took a detour from keto for two days after doing it for over 4 months. Slept 5 hours last night with weird dreams and have been exhausted all day. Not eating fries, cake and ice cream again.