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It's not shameful, like many sounds like yhe shame comes from childhood, parents and similar. You enjoy it, doesn't harm anyone, there's no problems with it. Check and talk with therapist, maybe you work through some things and dont enjoy it, maybe you'll enjoy it more. Not shameful in the...

Welcome. It's about you and processing your trauma, making sense of things and working through it. Share what you need to in order to do that, but yeah the Internet, you already have had bullying so be careful. At the same time we all make mistakes, dont beat yourself up if someone takes...

Reflecting on this and other statements, meaning of words, intent, thoughts, memories. Could be taken and applied differently, given different meaning or intent. Guess one of the ideas of keeping a trauma diary.

Find myself missing various people. Don't have anything to offer right now, not sure how and if it would be good or safe for any. With my mindset not sble to reach out, done too much of that i think. Different if reached out to maybe Sometimes read my own post or someone else's, normally...

Yes that does, thank you

Seems a little harsh on yourself. Suppose everyone avoids, and can be pretentiously childish. Sometimes healthy, sometimes not? Any words can mean anything depending on someone's perspective, think the original meaning is always important, always relevant. What someone attempts to convey...

Think many who suffer, tend to care, in the right time and place. I am working to get myself in a better place right now, then looking to volunteer. Something I have tried before, but situation being what it was. Did not really allow for it. Where to look and where to stay away from is quite...

How are you grateful? Nice to see your words! My help... understanding does not seem possible with any, literally because they do not want or do not care to. What is the third sector? I try to keep my head up and looking forward, trying to heal enough so I can do something. I like this, your...

No, I won't do that. No, i did not do that. No, you are wrong. No, i dont want this. No. no, no How many does it take when one should be enough.

That's good, I'm impressed. The sleep routine probably helps, we do a lot of healing when we sleep. Sometimes it might be different, keep pacing, keep working at it, if you're a bit slower getting going one day, that's a day to treat yourself 😉

Revenge is not something that I particularly desire, seems such an unhealthy path.

I hope sherbertlemon is ok, sucks so much happens we can do nothing about. She should not be alone in her fight, so many on here and out there should not. Why is it "bad" people, abusers and more get to work together or hide behind false personas, yet those that get hurt, suffer are not allowed...

Hey I dont have much, it is very good you have been, when the pain of the moment passes you'll feel better. I went through similar last year, not wanting to go, the pain builds to something overwhelming, a constant stress, shortly after the pain lessoned, like a pressure valved being opened and...

Ptsd cups explanation Here is the link I think.

You sound like you are in a positive space in general, go easy on yourself and be patient, that should help to get the best result. The ptsd cups explanation on here is really good, helps with pacing, managing issues and stress of treatment.

Sorry @Growing Young , here if/when you would like to talk

Welcome, it's a journey. How far you go, how hard you work is all up to you. If you start to struggle or find it too hard. Take a break. Make progress when and how you can. Every step counts.

Welcome. Don't have many words today, had a thought, maybe your dog is picking up on your stress. Not liking someone more, reacting, is there anything you like to do together, maybe something to reconnect?

Sounds like.you have done all you can to me, and I dont think you are wrong.

Think how you feel is normal right now, what you're going through i cannot imagine. You are seen, heard and believed here. Take your time, focus on healing, you are needed and wanted. You have your loving family, not as big or what you expected, in time it will grow and encompass others. You...

Want to heal, be productive, do good things, all I've ever tried. Not sure I can now.

I'm tired, the hits, memories keep coming now. So much pain, suffering because I said "no".

Someone reach out to @SherbertLemon, think I said something wrong and ignored. Also no idea what to say and she needs....

Don't know if you can see this but I'm here. No motives, just dont like suffering. Not sure what to say... just not alone.

It's not you, you have been. Hold on for a little while longer, until you have your own place and space. Once you do many things can change. It's not you, never was. I dont know how you can deal with it or what to do, but can see it for what it is and it is not you.