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Had first session with boyfriend for couples therapy today...feel really irritated and stressed to the max. After my appointment this coming Sunday it will be about 6 hours of therapy in the same week for me. Only 40 mins as a couple.
It's safe to say that at this point I have therapy burn...
Does anyone se experience the constant anxiety that creates Luke a pit feeling in your guts? Worse when close to menstruation...
Can only equate it to huge amounts of adrenaline? How do I make it stop?
I keep isolating because I'm hurt and angry and it's turning into rage....
I'm feeling too sick and in pain to exercise.
Keep suppressing anger...
What do i do? That's not talk therapy
Does anyone here suffer from interstitial cystitis? I have had since age 5, feel was onset by child sexual abuse. Now, 41, It affects my life relationships etc. Doctors don't believe me about pain and how it affect quality of life.
Here because I am so sick of trying to have a healthy relationship with a person who is so passive aggressive and doesn't understand his own behavior...I have CPTSD I'm at my wits end.