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    How To Stop Dissociation??

    It's something you have to learn to control. However, I have found that I randomly dissociate when I'm in a small room with someone I don't know. That can't be helped, and memory of the event is delayed. you get more control of it, the more memories you process. Till then try go out in public...
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    Has There Been A Process Of Acceptance For You?

    I might add, also being accepted for who we are, by someone who cares. Not let others continualy judge us. This helps to feel more connected with the community.
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    Destructive Words

    Jaret One thing that keeps me out of conflict and resenting people for not beliveing something said; is that they don't know your truth. No one can truely understand you unless they live with you 24/7. Also unless they follow you to the bathroom. LOL I've learned to take things with a grain...
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    Has There Been A Process Of Acceptance For You?

    You know, those who are interested. Look up the human condition. It's bascilly how we are ment to evolve, and pushes the theory that vallidation is needed for everyone, when it was denied for us. Also aceptance of ourselves, and what happened to us.
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    Has There Been A Process Of Acceptance For You?

    I don't have difficulty with the PTSD label, I say it was like a war. Though I'm having trouble accepting that I might have to accept a regular job, as opposed to the career I once had. Deffinition of love is acepting one another for who you are. IMHO
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    Poll Contact With Therapist Between Sessions

    Actually, I started e-mailing him. He was the one that kept encourageing me to e-mail him. It's not really part of the package thats usually offered. Definately, I would ask if I were you; couldn't hurt.And,you can process trama memories by writeing about them to him/her.
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    Poll Contact With Therapist Between Sessions

    My T say to e-mail him anytime I want. And is the most realistc T I've had. I've only seen him in therapy sessions three times.. but sped up my treatment thorough e-mail. He goes far beyond the call of duty, and that puts me off a bit. I'm not used to attention, yet seem to have no problem with...
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    Sufferer New, Ptsd From 2 Tours In Iraq, Going On A Third To Afghanistan

    I have a saying: In order to take control you have to let go. Though you did a great job at taking the first step at reaching out for help. No one can control every aspect of life; it would be like walking onto a freeway and trying to stop the next oncoming car with your mind. Drinking does...
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    What Are You Thankful For?

    I'm thankfull for using my intelligence and awareness to find the right T. For getting through processing the trauma and mourning my losses, in three months. (not easy, but worth it). For horses, and the therapy they provide, as well as being able to clear my head. For all the compassionate...
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    General Hello

    Sounds like you need to take time for yourself, and clear your head. That may give you some space that you need. As well for your husband, We all need to take time for ourselves and heal our "inner child".
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    A Never Ending Story

    I had experience with a Dr. from the ER I went to for my somatic pain. He let three other nurses look into my chart and read about my abuse. I called Admin. and let all my rage out from the abuse. It's hard to acept the truth at first. For me IMHO, don't put to much thought into what others...
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    San Francisco, California USA

    Oakley, CA. East Bay Area
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    What Does Well Look Like?

    For me well Id "mastering" my PTSD, while still enjoying all the interests I have. Learning to set aside time for myself, while still careing for the others that need me. Most of all, Learning from my past, abuse and all, yet still being able to have the best quality of life. And someday...
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    Relationship Basic Rules

    I have been to afraid to date since PTSD, and Issues. I go by friends first, then let it lead into a relationship, if feelings for each other develop. Can anyone offer any insite on how they proceded into a relationship after such a long time. It seems the more time passes the more I'm afraid...
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    Future Relationships Possible?

    I find it easier to not put any labels on anyone. You can ask to stay friends, and meet for coffee or lunch. It sounds as if he honestly likes you. Whatever you decide make sure you stick by it. Don't let others make you feel like their controling you. With the stalkers, I'd go to the cops...
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    Sufferer Armed Robbery And Abduction

    Welcome, and remember it wasn't your fault. It was the greedy tendancys of the robbers. They caused you harm.
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    Sufferer Hi, Birth Trauma Survivor , Child Abuse

    Welcome, Hope you can find the support you need here.
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    General Question About Prescribed Medication.

    Medication helps stabilize our moods by replaceing the chemical imbalance. Thus reducing our depression and anxiety. They can take up to 6-8 weeks to get the full effect. This makes it easier to control your symptoms. However processing trauma has to be done by you. Traumatic memories arn't...
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    Sufferer Newbie, Child Abuse Victim, Anti-trans* Violence Victim And Artist

    Welcome! Hope you can find the support you need.
  20. P

    I Saw Some Progress Today.....

    Good for you! if they don't like it thats their problem. Sweep them to the side and find a better company.
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    Sufferer New Member

    Vit B-12 and Vit. D can help with the low energy, the other aspects you'll have to discuss with your Dr. though, some pain you'll have to learn to live with. Oh, the joys of PTSD.
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    Help On Concerning Question

    Also no worries, I've finished the hard part of my journey and want to help in anyway I can to help others.;)
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    Help On Concerning Question

    Actually your correct on both points. Your feeling the feelings of the past in your current situation, and are going to react the same as in the past but also react accordingly to the current situation. It makes a connection to your past in your current situation.
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    Sufferer Hi

    The only way for someone to understand you, is to open up and talk/write/art about your abuse and other things you've experienced in your life. Sorry if I seem to be pushing my views on you. get a feel for the forum, and once you feel safe enough to share your story, go for it.
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    Sufferer Let's Give This A Try, Yes?

    Welcome mothsorbet. Your reactions are "normal" just by being reminded of the situation. When I first started therapy, a Dr. let some nurses look into my chart, which was when I first e-mailed my T about my abuse and handed him my diagnosis ( diagnosed myself). This was when I went to the ER...
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