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Sufferer Armed Robbery And Abduction

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MrNumb

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Hi,
10 months ago I was robbed by three armed men, abducted and later left in the woods in the middle of the night. I was not physically harmed and the police later found me in the woods.

I'm in EMDR since a few months and I think it has reduced frequency and severity of symptoms. I manage work and take care of my kids but it has changed who I am and reduced life quality.
 
Welcome to the forum. I am so sorry to hear about your experience. I had a similar situation, however I was harmed. I glad you did not have that added to what you are already experiencing. Bless your heart. I know how that can disrupt your life for years afterward. I'm glad they left you alive.

You will find lots of good threads here that can help. Feel free to start a diary and know that many of us are here for you. I am glad to hear that EMDR has helped you. I am also glad you took the right steps in getting help right away.

safenow
 
Hi MrNumb and welcome :)

I'm sorry for what happened to you.

I'm glad you found this forum, there is a lot of supportive people here that can relate to what you're going through.

Best wishes.
 
Hi and welcome to the forum.

My trauma was different (car crash), however I was treated with EMDR and although it was one of the hardest things I have done, it helped me so much. I wish the same for you.
 
I had a similar situation, however I was harmed.

Thanks for the kind words. What happened to you? If your not comfortable with sharing your story I understand.

Sometimes I feel a bit guilt for feeling sorry for myself. I'm pretty well functioning compared to many and as people say it could have been worse. It just very annoying what's going on inside, not wanting to do what was fun before, dark thoughts, etc, etc.
 
MrNumb, don't even feel guilty for feeling sorry for yourself. What you went through was horrific. Those robbers played with your mind. They were selfish, cruel individuals. Yes, it could of been worse. You could be dead. But you are not. I know I felt guilt that I was the only survivor. There are times, when I think on it, I wish I wasn't. But at other times, I'm glad I did.

This event was not the only trauma in my life. I believe what happened to me previously prepared me to be able to handle the robbery. It is all a matter of perspective. I think the first time you experience any type of major trauma is the worse. Now mind you, these are only my impressions. If I hadn't seen my sister murdered when I was a wee child, seeing all those dead people would have hit me a lot harder than it did. I wasn't afraid for them, I was afraid for me and anyone that might walk in before they were done. I kept waiting for it to get worse, because I'd had it a lot worse when someone broke into my home. I thank God it didn't get worse in the robbery. Yes, dead people is pretty bad, but believe me, it could have been a lot worse. and I know that, because I've lived through worse.

MrNumb, Did you set up the robbery? Did you tell them to do what they did? If not, then stop feeling guilty. Could you have overpowered them? Don't count on it. You could have been hurt badly or been killed if you'd have tried. My heart goes out to you during this time of healing. You can't make the event go away, but you will come to terms with it (in time). Please, don't beat yourself up. You did what was important. You lived.

safenow
 
My T asked me about guilt and actually I'm one off few that doesn't feel that I could have done anything to prevent what happened. I have gone through it a million times in my head and I'm convinced that not even if I was armed it would have changed things.

I was caught by suprise and was overpowered by three armed men.

What I am feeling a bit guilt for is feeling sorry for my self. I wasn't physically harmed at all. The Police found me within a couple of hours, all three was arrested and sentenced. I'm able to work and live a normal life but on the inside I think I have irreversably changed.

Hopefully I will be able to bring something good out of it some day.
 
You have changed, but change is all part of life. I'm sure you will be a better person in the long run for the good you will do that you are not even aware of yet.

Take good care.
 
The world is full of so much evil today. I carry a hand gun. I was raised around hunting, so we learn gun safety at an early age. But because of my experiences I am very untrusting of strangers. In the local news everyday there are killings, beatings, sexual preditors.....it all makes me so fearful. I don't like that fear. I can't allow it to run my life. But I carry because it makes me feel safe. I am comfortable with it, I make sure my son understands the rules and dangers of it. I am so sorry for what happened to you, but you cannot blame yourself. I wish you well in your journey for peace.
 
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