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Thank you xx

Life feels a lot rn. Need hugs. 🥺

After reading the above thread, what I can say is you are very aware and are willing to work on yourself. It is a very brave thing to do. I go through something similar in my intimate relationships and sometimes just taking off time and being with myself helps (that's awfully difficult to do...

I am not feeling okay. It is three more days before I see my therapist again. It's painful, the pain started in January 2022. Actually it has always been there. It got triggered in January when someone I dearly loved made my worst fears come true. She lied to me. I had asked her out a couple...

Okay, I will sit with the feeling. I will.

I hear what you are saying and that is a hypothesis, isn't it? That I will design or create my sense of self. It gets worse. It has been really bad. I think I have been really upset since after uni. I was diagnosed with TB, my younger sibling dropped out of school. My mum was diagnosed with...

Hey there! Thank you for seeing hope for me. It means a lot. Yes, I am trying to look after my needs but it is very difficult because my body keeps telling me otherwise. I have fallen sick physically since the last time I spoke to her on Friday. I am reading this book titled "Body Keeps a...

Honestly, yes. I have started working on the pattern and I really thought it is different with her because for the whole of 2020 and 2021 she kept saying that she is interested in me too and just needs more time. It was only when I found out that she had been lying all this while and sleeping...

I don't know. I would like to think otherwise. I really hope so tooo. I have discussed it in Therapy before. It's difficult to change how I feel on a feeling level. 🥺 But she keeps asking me to stay.

OMG! I cannot stop reading these lines again and again: "maybe you are seeking out unavailable people to confirm your core belief you are unlovable?" Yes, I do have a therapist. Last night I told her once again, begged for her love. As she is unhappy in her relationships, I really feel two of...

Hello! It was unrequitted love. She still reaches out to me and tell about how she is having problems with her boyfriend. I really want to be there because I love her but she wants me to be her friend only. Not her lover. I don't know what I should be doing. It feels very confusing. I have...

It was very recent that I asked my therapist about m diagnosis, she said it's C-PTSD. Last couple of months have been very difficult for me. I got very close to a person I started working with, she worked with my company and we got super close. Due to my past trauma, I have a tendency to...