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Its been a long time since I've needed help from this forum but I'm kinda worried and would love yo know if any one has experienced something similar. In the last two weeks I've experienced two episode that I find really hard to explain, Its like I am sleep walking but I'm not as each event has...

So we've had christmas and new years and in between the two I turned 32. But come new years eve, celebrating with mt wonderful family including my siblings, mother and my 10 year old daughter. A truly lovely night but come the minute 2019 ticked over I crumbled into hysterical tears, at first I...

I must put a quick disclaimer that anything my mother says comes from the position that "mental illness is a character flaw" and that she knows nothing of my Bipolar and CPTSD diagnosis. I just need to get this out as there is still 3 days till I see my T and its really bothering me. I was...

Thanks in advance for reading. Four weeks ago I had a much long awaited and wanted stomach surgery but ever since I haven't been able to take my normal medication properly like I should. I have seven tablets to take at night and the size of my stomach is now so small that I can't even get them...

For those who do not know my work situation....I work in a mining camp, 2 weeks on 2 weeks off, so I am currently in the middle of the Australian desert along way from anywhere! It's currently saturday and thank god I fly out Monday arvo as I am a wreck, yesterday it came to a head and I got...

I am having a really tough time time at the moment with visual hallucinations, huge stressors at work, a surgery coming up, and the usual nightmares. But the whole time I am battling with myself not to self harm, I haven't in a year and I don't want to start again now, but I want to cut and cut...

I have recently started seeing a new psychiatrist, I have had 2 visits so far. Each visit has been a hour long and they have been so awkward and it feel like she just doesn't get me. I don't know if it's because english is her second language (she is ukrainian) or I am just I am just wrong in...

I have therapy session tomorrow, much needed as I tried to commit suicide last week after my world all come tumbling down around my ears. ( spur of the moment, not suicidal anymore) and need to debrief I had an issue at work ( I work remote for a 15 day stint) where I didn't sleep for 5 days...

So today is night number 5 with zero sleep. Every time I close my eyes I dream, terrifying, disturbing dreams. Yesterday I drove 50km out of town, only realizing where I was one I was there, no memory of getting there. I am so tired....

5 years ago I found out I was pregnant and so ended the most unhealthy relationship I have ever experienced. At the time I first met him I was 18 and her was 38, he was strong and commanding and 'worldy', the first night we met he took me out to dinner and drinks, he payed making me feel...