Search results

:banghead::banghead::banghead::banghead: Like I said I'm about to go throw myself at a brick wall My head non-stop thinking About IT and IT just keeps playing over and over and over again in my head all the time constantly and it's killing me! Every little freaking detail of IT just playing...

Well today was okay at first. I got to go to a girls engineering thing that some of my teachers had to choose 75 14year olds to go to it and I actually got chose so that was exiting until. I started having a panic attack during the flipping lecture so I'm just sitting their and I started to...

I'm 14 and well I just heard news about what the actually definition of what happened to me was called and am having a hard time coping with it. And to add to that. It's hard to get better when I keep getting derailed by my nightmares, panick attacks, and memories which won't seem to get better...

It happened 8years ago I just know told someone @hodge so not sure if it will go away that quickly

okay well this is confusing but so I always knew that I was s------u A----d (Sorry can't say the word don't know why) but my T just told me that I was R---d <----- didn't really know what that was till today keep in mind I'm only 14 Any ways so now I'm having a very hard time coping with that...

uh well I sent them to aware her of it I guess cause basically the email she is talking about which if you have seen my very first thread is how I couldn't do EMDR because my safe place turns into a terrifying place and can't close my eyes but I can't visualize a place with my eyes open either...

My T would like for me to bring in some of my emails I have sent her so that we could adress them. And I know she obviously is not gonna remember every email she has other clients and interns to but it took everything for me to send those emails and I really don't know if I can just print them...

Thanks I can do some this except for anything that involves well doing anything but walking just had surgery a month or two ago can't do any exercises sadly but might be able to do one of the other things you listed but I also have sibling and rooms next to me do have to be very quiet

I'm only 14 can't go run or do anything but lay in bed can't even walk around my room otherwise my parents will hear me and they know I have nightmares and are constantly telling me that they will come up to be with me or whatever but that would just make it worse I start walking around or do...

I've been having nightmares for a long time and they just keep getting worse and keep happening more often. To the point where I'm to scared to go to sleep. And when I can't sleep guess what going threw my head everything I don't want to think about. So either way I'm basically stuck terrified...

Yea there is no way I'm going to tell even one person anything about panic attacks or disease etc.... Or the whole school will know by next class period no joke and people at my school are terrible I mean I know kids who have cut themselves because of kids at school there have been kids who have...

Well first of all my home is the safest place I know just for the record. And I couldn't do home school my mom isn't really qualified to be a teacher and my dad in an engineer and I really would rather not do home school I just wish the kids at my school were less of idiots and the panic attacks...

You see about the kids worrying about their own issues well in one class I have had quite a few panic attacks in and the kids in that class only seem to care about the other kids issues for example the kid behind me sleeps all day during school everyday and they always mess with him about...

Maybe that would work but I would have to attempt to bring it up with my T. Which isn't easy for me to do

That would be a good idea except first of all there are a lot of rude bad kids at my school that seem to think no one on the world matters but them so if I put a break card or whatever my school would call it on my desk then I would have several kids ask me what it is which would cause me to...

Not really I'm mean to teacher now that I panic sometimes because we have lecturer at our school that comes on Thursdays to talk about a topic and that topic is replayed to what happened to me so it gives me panic attacks so I can't stay in the room in that class on Thursdays and the teacher...

Well panic attacks always seem to get worse when I'm laying down so that dosen't work and it takes a lot for anything to work sometimes my heart rate gets up to 210 when it's really bad

But I'm in 8th grade I don't think they would let me do that I mean usually I just ask to go to the restroom but you know my panic attacks last 10-20min and well it dosen't take that long to go the restroom so I'm not sure on that

I'm kinda new to this I absolutely hate panic attacks I have them almost everyday and I can't stand them and I almost had one during a session and for those of you who don't know I have only been to 3 sessions with my T and am 14. Anyways what do I do if I have one during a session or while I'm...

Why do I always feel embarrassed in therapy or feel that she is annoyed of me if I email her a question or problem or feel like she would judge me if I said this or think I'm weird if I said that. I don't understand this at all

Thanks for the advice I sent her a email I mean I wrote her one similar to what I put on here a few days ago but I just sent it.

Well she didn't force me into doing anything I just have issues telling her when something is uncomfortable before we do anything she always asks me if its uncomfortable or a touchy subject but I can't bring my sled to say no. I really don't like saying no to adult figures but I know she's a...

Yea I have the same issue I always think about what I need to talk about and then I get here and I'm like uh I'll just tell her next time or what if she judges etc... And even if I do write it down I will "accidentally" leave it at home or tell my self I'll just remember what I wrote down and...

I just recently started therapy and next visit will only be my third visit and I'm like freaking out because she asked if we could talk about IT (aka trama) and I can't even imagine doing that but at the same time I don't know how to tell her that i mean. I am so scared I'm going to have a panic...