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I've been pretty emotionless for a few months. Recently I've been having outburst of anger and crying spells. Sometimes it's just an agitated feeling in my body other times it's a deep feeling where I'm ready to scream at the top of my lungs. Things that I thought I let go of years ago I'm...

I've been doing really well in the last few weeks. I'll explain a but of things before the question. I am now on a fairly good sleeping routine.I'm going to bed at night usually at a more normal hour.I wake up fairly early and no longer sleep during the day. When I first wake up I go outside...

It's hard to explain the numbness it feels physical but if I pinch myself I'm not actually numb because I feel the sting of the pinch. I've come to terms that all I'm feeling is dpdr.I have seemed to improve. I workout ever day.I go outside everyday.I get up early and go to bed early.Im back...

Yes I'm trying I've always had an obsession with my weight sadly. The dpdr did make things worse because k truly wasnt getting hungry I have gained some appetite back but I've always seem to have to obsess on something. Dealing with the dpdr I was obsessed with it with the feelings the...

I've been to a few doctors over the years and they never seen concerned. I've always kinda obsessed over my weight. I weighed my biggest about 6 months ago and with serious dieting and stress I lost about 100 pounds. I'm still not were I want to be but u have days where I feel good and then I...

Yes I've been seeing me again which I was happy about until I started seeing the heavier me which I'm not my friends and family were actually concerned that I said I see the heavier me. They said it's odd that I see the girl that I was six months ago verses what I look like now.It scared me at...

I've been pushing my self alot lately. Two weeks ago I was basically bed bound I didn't do anything but sit in my room and obsess over my anxiety and dpdr symptoms. I work out everyday now I go out as often as possible.I go to friends and stay for a few hours verses before when I would leave...

I went to a friend's tonight even though I always feel depersonalization.I pushed through it and hung out with everyone.I stayed out for a couple hours but when I came home I just feel completely numb physically. I know I have dpdr but I'm scared it's something more I just feel completely numb...

Yeah I have my spouse and family. I meet with my therapist every week. I couldn't believe I was actually crying last night. I've cried but I haven't felt the emotion behind it until last night. I could actually feel how sad I was if that makes sense. I really hope I get better soon I'm trying...

I've been emotionless for a couple months now and have dealt with dpdr. I've been pushing myself more lately working out going places hanging out just doing whatever to pull through the dissociation. Today I woke up after a nightmare and started working out to help ease my anxiety and I felt...

I haven't dreamt a whole lot since my brother in law passed in October this past year so he passed just a few months ago. He had cancer and I helped him as best as I could and then he went into hospice and passed a couple weeks after being there and I was there the night he passed and saw him...

I was prescribed Zoloft a couple weeks ago.I took it for about 4 days then I started to not like how I felt so I stopped ot for a couple days and then started it again. I took it for three days and missed a dose so I took it the next day.well I've felt very whatever who cares why do we exist...

It does thank you.

My therapist does multiple types of therapy and she said we're gonna begin first with cbt therapy. She explained it to me for the most part but I'm still having a hard time understanding what it is. Can anyone explain it a little better for me?

Its just really frustrating I try hard to keep myself busy then when I get to busy I get overwhelmed and start thinking odd things snd when I try to relax it just gets worse. Half the time I just feel physically and emotionally numb. The other half I'm freaking out trying to understand what's...

Thank you it's been so difficult. I'll be fine for awhile and then I'll go back into this weird place where even the thought of me being me and existing is scary. I have some moments where I feel like I'm not even doing anything. Almost like I'm just doing it saying as I go along. At times it...

I didn't experience really any abuse as a child I did have moments of course. I never dealt with anything extreme other than bouts of emotional issues with my parents growing up. It's just a fear I've had especially since u don't really know who I am anymore in general. I just feel kinda empty.

I had stopped Zoloft because I wasnt able to sleep I was only on it for four days.well I started taking it again but I decided to take it in the morning. I've been dealing with dpdr which has caused me to feel no emotions.when I'm on the zoloft I feel the urge to cry but I can't.I haven't even...

I have days where I'm just really tired in general I still do things now the last couple days I've been having really bad anxiety again so I think I'm sleeping to just get away from the anxiety. I've had this new fear that I'll think I'm back at my old house because I watched a video on dpdr...

I went through a few different things that my therapist has considered traumatic. In June I watched my mother in law go into cardiac arrest and began CPR my self. In July she was still in the hospital and we were on the edge of our seats waiting to see if she would come to and she did. In...

I've been dealing with dpdr for a couple months now since a few things happened in my life that were extremely stressful and sent my anxiety through the roof. In the last couple weeks I seem to be skipping slowly back into reality.I still haven't felt alot of emotions but I do feel the urge of...

Thank you I actually explained that to my therapist today that I don't feel like I'm being heard once again I've been switched to another med and before I left was actually told if I didn't want meds I could just stop taking them all together. I'm lost at this point and don't feel here. It's an...

I just went to my doctor and once again there seems to be no concern she said it's because of my anxiety that I feel this way. I've noticed going out of my normal routine makes it worse like I'll feel almost confused and agitated but I can't just lay in bed the rest of my life. I'll have a day...

I had a great day yesterday I slept the night before last got up early deep cleaned the house hung out with family the entire day I did great. Way out of my normal routine because usually I just lay in bed and feel dpdr all the time or anxiety.I pushed myself really hard yesterday to pull out...

Thank you