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If I had to explain something, in the back of my mind, not to hurt you anymore than I already have. I would have done the exact thing. "I'm sorry" is all I would be able to say.

What you need is a good reflection tool. This is a puzzle you can figure out yourself. Check out how I worked out my issues in the discussion section "Reflect with Sudoku" It was spiritually enlightening that I wasn't forgiving,so I wasn't forgiven. Stay on your path sister

@crazy8 We of PTSD have to figure out ourselves how to solve what's puzzling us. It is our good conscience that got us this way. I've learned to take small steps in honest forgiving with working on (reflecting the day)solving a puzzle.

You know when I see that perfect girl again, I hope to explain the why. You got more of reason than I could I given her at the time. PS: You know she went on and became famous. #soulmates

"Your perfect, it's going to affect me for the rest of my life. You deserve better than what I can give." Is what vibes I'm getting from his reaction.

I like to start on the lower right corner, merge to left and then up. I always have a puzzle going on the night stand. Start off on the easy one on the Dell Pocket Sudoku and it progresses as you work through it. It is great way to reflect on your/ my day. It's a reminder to be thankful for...

I was introduced to the puzzle shortly after I learned I had PTSD and became pretty good at it to the point of being boring. 1) for God 2) for Spirit 3) for Love 4) for Forgiveness 5) for Reward 6) for Life 7) for Thanks 8) for Remembering 9) for Reflection As I work out the puzzle I use the...

I found this is the perfect place to reflect and thank you for sharing. I too have repressed memories and reading post here has triggered some of mine.

What give me strength is the little steps of forgiving. PS: Watching the Olympics now and the commercial even speaks of small steps

Thank you, if it wasn't for the guilt of not remember, then remembering "I saw that.." I still would not of known the why. Honestly, I believe the world is a better place with the more PTSD survivors.

He does sound like he had PTSD as well. My father was also loud, my mother moved out and we followed after school ended the same year. Remembered my father had us pray mom would come back. This Forum is moving.. God Bless

Thank you, I had an anxiety attack, realizing it was triggering a mental block of things I should have remembered. If I get pissed off (not remembering) at myself, I remember but its to late and unacceptable. The Incredible Hulk syndrome, I call it. Remembering teachers hating me for not doing...

Hello, The tittle tells when the trauma happened. Was told to "Just forget about it' and I did until another traumatic event happened in my 40's. Talking to a neighbor, she mentioned she majored in psychology, so I asked why did I behave the way I did. When I confronted about watching a...

I'm sorry,as well. You know my family doesn't even want to talk about the traumatic event. "Just forget about it." they say. For the longest time I just wanted to get even with "whatever" not having a conscience like mine. We all deal with this in our own time and way. Just don't get overwhelmed...

I plan on using the forum to vent as well. Sounds like your husband needs a friend with PTSD outside the family. You know it's just something else we have to forgive ourselves for (for getting angry). I hate getting angry just for that reason. I'm sure it applies to all of us," Why didn't I just...

I said this time and time again. "It's not something you catch, it's something you earn with a good conscience." The hardest part is forgiving (myself) and no longer live life solely for myself. You catch yourself thinking of the others feeling before yourself. Honestly, it's a gift to make the...

Hi CJ, this is my first time here. I've had PTSD sense 3, not knowing what was different about me. If a person isn't able to understand or forgive me, I moved on. This is before me knowing I had PTSD. This world is a better place with me in it. How else are people going to learn. PS: Is it...