• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

Search results

  1. N

    If The Story Of My Life Helps Others, Then Let The Story Be Told

    I've been reading some of your earlier stuff, and there was one entry from Jan. that really struck a chord - about not being liked, and thinking because people were whispering that they were whispering about me. I can so relate. Being bullied really stinks.
  2. N

    Does Anxiety Make You "Lean" To One Side?

    I get this too, but I cock my head to the left side, as though I'm "hiding" from an intruder or something that makes me feel unsafe.
  3. N

    Does Good Weather Make You Feel "unsafe?"

    Hi. Bullied as a kid, pretty severely. Now I have hypervigilance and don't feel safe very often. I look over my shoulder at times if I hear someone's footsteps... there is more, but not the point of this thread. When it is winter (I'm in a cold climate) I feel safe. The days are short and...
  4. N

    If The Story Of My Life Helps Others, Then Let The Story Be Told

    I was bullied too, Russ. Much like you. Boots were a way to reclaim my masculinity. I get it.
  5. N

    Privacy Fence - Good Idea?

    Or Wackoville, but spelled like: Waquoville Heights.
  6. N

    Privacy Fence - Good Idea?

    Lol, alba. I've had success so far with being outside and with not looking at the neighbors' house when I drive by. They had a ... are you ready... A NEW CARDBOARD BOX in their yard. At first it threw me for a loop. They must be planning something. They are putting up a fence. It has a...
  7. N

    Privacy Fence - Good Idea?

    Amen, brother scout. Hey, if you need a neighbor, you can move next to me. I think we booted, horse-loving guys would get along very well! Now I get it. Have fun with it. Ahhh... I'm good at that! But, boy, that house at the end of the dead-end road DOES sound rather peaceful! OK...
  8. N

    Privacy Fence - Good Idea?

    Thanks for the additional information and thoughts, all of you. I have been doing some serious thinking over the past 24 hours at how much time I spend on thinking about strangers' lives. I don't know my neighbors, but I'm afraid that they are going to "get" me somehow or invade my space...
  9. N

    Privacy Fence - Good Idea?

    Loner - this is exactly what my therapist has been working on with me! And it totally does work. But... if I forget (or don't allow myself) to do this, I go in the evil downward spiral of trouble and doom. This happened this past Sunday. Long story, but my older son was in Special...
  10. N

    Privacy Fence - Good Idea?

    Thanks Alb :) and thanks for making the time to think about it for me. I AM doing some of the stuff you say. My therapist has started me on going outside for 5 minutes a day - not to do work or to monitor the safety of my world, but to try to live in the present and appreciate what is going...
  11. N

    Privacy Fence - Good Idea?

    @Loner: I totally agree that I'm spending far too much energy on them, but I just don't know how to hit the "off" button. I've tried this and that, and just can't shake the vicious cycle. @albatross: I am trying to control my environment because that is what I have done for 43 years. I...
  12. N

    Privacy Fence - Good Idea?

    I'm posting this separately to the reply to scout. You all have given me quite a bit to think about here. I really really appreciate what you have told me. It has certainly given me a LOT to think about. Yes, I do realize that they aren't doing anything wrong or illegal with their hammock...
  13. N

    Privacy Fence - Good Idea?

    Again, scout, you and I are two peas in a pod. I live in a small town/village, and I really don't like having people next to me. I just want my space. That is the way I am.
  14. N

    Privacy Fence - Good Idea?

    I am in therapy, and have been for a year. I was bullied as a kid and PTSD manifests itself in fear of the unfamiliar - especially people I don't know but can't escape from - NEIGHBORS. We got these two ladies next to us. They are actually pretty quiet. But the one is the loud city-girl type...
  15. N

    Therapy In Running

    Even if you have never run before, the couch to 5 k (c25k) is a great program!
  16. N

    Curious - How Much Does Unexpected Noise Affect You?

    AWFUL!!!!!!!!!!! Any unexpected noise drives me into a TOTAL hypervigilance mode that is exhausting and well, just TERRIBLE. Noise invades my space, and I was someone who endured a lot of bullying when I was a kid. Thankfully I have a therapist. The orange earplugs are GREAT. But, they...
  17. N

    Therapy In Running

    Running worked wonders for me last year. I lost both my parents, and it was something to give me purpose! (I also find the same "good stuff" in horseback riding.
  18. N

    New Here. Dealing With Neighbors That I Don't Like.

    I've been away for a week. My therapist suggested going outside for 5 minutes and enjoying what is out there (aka desensitization therapy). OK fine. I can do this. And I keep telling myself "I am safe." That works well too. Of course yesterday was Easter and I got home from church, tired...
  19. N

    Poll Exercise And Ptsd

    When I exercise, especially when I go horseback riding, I find that I am mostly, if not totally, able to function normally for the rest of the day. I have such a positive time with my horse that ... well, I can't explain it. It's just almost euphoric. I wish I could go riding every day.
  20. N

    Poll What Is The Cause Of Your PTSD?

    Teased and bullied mercilessly as a child, but no sexual abuse, thank God.
  21. N

    Have I Come Back From The Dead?

    Woohoo!!!!!! :)
  22. N

    How Do I Stop Going Outside To See That Everything Is "safe"?

    Different pair, same idea. These are drovers by Nocona. Heels are lower than the Olathes.
  23. N

    How Do I Stop Going Outside To See That Everything Is "safe"?

    Hi Scout. We are two peas. I'm the same way. This is the pointiest pair I have, and one pair of these is enough. Where I come from NO one wears boots, so I wear what I want. I don't like square toes either :) Wear what you want - just because it is trendy doesn't mean you have to conform...
  24. N

    How Do I Stop Going Outside To See That Everything Is "safe"?

    You are welcome! I have tried to "sit" rather than run and investigate in the past, but now I have a name, or validation, or something that gives me some ideas how to handle the situation!
  25. N

    How Do I Stop Going Outside To See That Everything Is "safe"?

    See, solara, you have helped two of us today! It is so hard NOT to react, though. I just want to RUN and investigate and and and put a stop to the noise. For you, scout - a bad photo of the boots I have on today... at least you get the idea.
Back
Top Bottom