Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
My memory today is in good working order, I think.
For some reason, I've always remembered numbers and statistics rather well, even though my math skills are nothing special.
Currently, I'm 41 years of age.
And as I continue to get older, I also find that my life seems to be going by quicker and quicker. To me, two days ago seems like a blink of an eye ago.
Eagle 3, I know you fear going to groups and therapy if you have to become a patient at a hospital.
When I was hospitalized more than once, I often decided not to take part in group therapy while being hospitalized. I felt it would be too hard for me.
I know the economy is important.
But try having children and teachers get sick and pass away from the virus because schools were opened too soon, and then try telling me that opening schools too early is somehow a good idea.
Alli, I think the fact that your partner and you haven't been in contact with your abusive mother-in-law for four full years shows that you're standing up for yourself. You both are giving her the message that you aren't putting up with your mother-in-law's abusive ways anymore. I think that's...
My self esteem hasn't always been so great either.
I never thought that I was worthless. But I used to be hard on myself too much. I still am, sort of, although not as bad as I used to be.
By being too hard on yourself, you aren't doing yourself any favors. And by being too hard on...
FlamesAndGasoline, does just knowing that you're being paranoid and overworried about feeling and thinking that others are always watching you actually help you to calm down a little bit?
I know that educating our kids is important. But to put childrens and teachers lives at risk by making them go back to school when it isn't safe yet is unacceptable.
If you're the parent of one or more kids, their's nothing worse than losing your own child. I would hate to see that happen...
I have also found psychiatric medication to be very helpful for me. It's been a necessary component for my recovery from mental illness.
I'm glad you are also doing much better, RunsWithWolves.
I used to want to fix many of the world's problems. I wanted to stop all the violence in the world and turn all scam artists into nice, honest people.
And even to this day, I wish that I could do those things.
I've found EMDR to be helpful to me as well. But I can't really explain it either.
I will say that EMDR is very different from any other form of talk therapy that I've received.
KayLove, do you see a therapist?
I've been through trauma as well, but not in the house I live in.
Right now, I'm not seeing anybody. So I don't have to worry about getting the coronavirus from a girlfriend. It's been a long time since I've dated anyone.
As for me, I'm holding up well during these times.
I don't want to be careless about the virus. But I don't want to over-worry about it either.
For me, their has to a balance...a happy medium. And so far, I've succeeded at that.
User88, I'm glad that you are seeing an EMDR trained therapist, and I hope it helps reduce your PTSD symptoms.
I have PTSD as well. And back in 2009, I saw an EMDR therapist. I found the EMDR to be very helpful. I hope it helps you as much as it helped me.
This morning when I got out of bed and looked out the window, I noticed that their was some blue skies, but also some dark clouds.
Right now, it's mostly sunny but windy here.
Right now, I'm grateful that I have all the time in the world today to post comments to online forums such as MyPTSD.com.
Commenting to online forums is often therapy for me. Hobbies matter, that's for sure.
Many people who feel very depressed don't enjoy doing activities that they'd normally enjoy doing.
The fact that you aren't enjoying doing tasks to try to make yourself happier is a problem felt by lots of those with clinical depression. So it's not just you, Amc1024. You aren't the only one...