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Kailani, I'm so sorry for what you have gone through, it looks like a life time of pain and stress and abuse, I to was born over two months early and the first time my mum held me was a few minutes on Christmas Day. I have been told there are many studies about not bonding with the child when...

I fear fear, I fear anixiety, I fear paranoia, I fear pretty much everything :(

Fade, if you pm me an address you feel safe with I will make you something from my gallery, and it will travel half way around the world so when it gets to you it will be wise from all its travels, safe from finally arriving at its new home, and made from my heart to yours. I feel a small part...

I am on 200 mg Seroquel XR at night plus it helps calm me durning the next day. I just went off it cold turkey a few weeks ago and I wouldn't ever do that again. I went to hell and back. I also take venlafaxine 225 mg. I tried prazosin but it affected my breathing ( a rare side effect my...

I would die if my therapist yelled at me or spoke like that. Mine knows I am scared stiff of loud voices and getting told off and she is so carefull and professional about it. She is there to try and help me not scald me. It isn't going to do anyone any good to treat someone like that. I would...

@FridayJones You always amaze me ! I find when I disassociate really badly I get really hot and then afterwards feel freezing like really cold. It happens to be just another horrible PTSD Symptom I think

Hi super_saiyan, It's ok they are there to help you, your therapsit would have dealt with things like that before. When I disasoicate, sometimes I just get so stressed out and frightened and fearful I try and take my sweatshirt off. I have no idea why but I have scars as well. It's like I just...

Just wanted to drop bye and say I'm thinking of you. Sammy

Chava, I hope you are ok please I'm thinking of you and I hope you are ok Sammy

She is a bullie Jess, that's what bullies do they try to get to you. They seem to get off on making people sad and being mean to people. Don't let her win she is the one who is sad and if she could see what it's like to be on the other end of what she is doing I think she would feel a little...

Jess it won't be because they are Black, white, blue, pink, Indian, or whatever, bullies are bullies they don't care what colour or race they are, they are just bullies. Don't let it colour your whole race just because you have had bad horrible dealings with just a few. Like sexual abuse Jess...

I'm so sorry Jess, I can say it will be ok if you are ok with me saying it to you. I could even manage a hug as well if you would like one. Sometimes jobs just don't work out Jess its just called life. Sometimes it's just crap and sometimes it works out. You cannot let this beat you, you are...

I think @littlelostchild and @Jewels are showing their age :D I was born the year decimal currency came to New Zealand. You may have to google to find the year :):):):)

With friends help @Recovery4Me And @littlelostchild

Ready to eat ( yum the smell of fresh hot bread )

I think my mother would count as one as well .

Hokey pokey yum a Kiwi favourite

Thank you everyone, I haven't had any meltdowns with anyone on this site or in real life I just had a meltdown with myself. Thanks

@scout86, @Purplemunchkin, @Link Removed, @Junebug, @digger, @Jass_T. @The Albatross, @Lionheart777, @gizmo, @hodge, @Ms Spock @Fadeaway, @Tanishq, @Changeling, @Recovery4Me , @Justmehere, @mrsps. I'm sorry for having a meltdown, it wasn't any one thing and definitly not anything to do with...

Hi, I just wanted to say thank you to everyone who has helped me over the last ( I have no idea how long it has been ) Couple of years. I have had many struggles with myself and my Mum dying over a year long illness and her problems with me before that. I have struggled most of the time on...

Yep @FridayJones, know how that feels.

Thanks Hodge, I don't think I'm to good with mind games, I seem to be losing

Hi Blue Dream, My arms and hands are numb most mornings from holding them so tight at night while I am having nightmares. I'm not sure if it's the same thing but it also happens in the daytime as well when I'm stressed. Do you tense your arms up when you feel stressed of angry ? Or hold your...

Hi everyone, I even feel stupid asking this and very self conscious but here goes..... Can anyone please tell me if you have ever felt like this, sometimes when I am starting to feel a bit better I get really scared and full of fear that something bad is going to happen to me because I...

I'm sorry I'm not sure where to put this ? Hi Everyone, I talked about getting a service dog last year, but I think I was just in to bad a place to try and sort it out. My dog has just mated with my sister in laws dog and I have the most beautiful puppy. She is nearly 3 months old and I really...