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Finally got into the garden and enjoyed it but why do I still feel:
Lost.
Wanting to disappear into a hole as far as I can go
So overwhelmed by everyday life stuff
Scared
Oh, how to overcome these feelings........Deep breathe, focus and be grateful for my beautiful hubby and kids......
My heart goes out to you. What an awful process to go through. Are there any websites out there that you can have public access to court cases relating to similar circumstances? I agree with Reclusive, stay strong and have good legal representation.
Thanks caliaviator for your words of wisdom.....It's true about feeling like there is less crap to deal within bed . I like the appointment idea with the family. I tried to have my morning cuppa with them but the morning hustle & bustle noises got to me. Hubby ususally brings in the cuppa...
My current tasks after 10 months of therapy is to go back to focusing on the basics at home and self care.
Most days are beautiful weather wise at this time of the year where I live. I struggle everyday to push myself to get out of bed and enjoy the beauty of the world and the joy of my...
Hi Audrey,
I have been a member since Nov 10. Posted a couple things but then stood back to soak in the information this forum provides. It has been 4 months since I felt comfortable to "post" again. Do take your time. There is so much to process and this is a wonderful place to begin:inlove:
I have used the name Ragdoll for the past few years. I felt like I was being pulled from so many directions as a ragdoll would when being played with. I like the picture of this ragdoll. Although Zombie like, she's looks like a bit how I feel - half alive and half Zombied out. It's funny how I...
This I can so relate to. My therapist informed me although this can be a strong point, it can also be a weakness for me. She said it had become a learned behaviour from past traumas. It is how I have protected myself in an avoidance kind of way to keep on going. Always aiming to get things done...
I have just been to see my psychiatrist. Due to my PTSD, my anxiety has been quite high. I am not coping very well with sleep and general every day things. Mentally, I find myself constantly back at my workplace where traumatic events took place.
My previous meds were 100mg Pristiq & 1mg Ativan...
The same goes for me. My therapists says to go back to doing some of the things you loved doing. Music is way out. Too much noise. even my "whale music" -as my husband calls it doesnt work. My house is in complete silence all day. Avoidance I know but I can't handle the anxiety it increases...
Thanks so much. Think I have been in a little denial of how positive and strong I have been. Few tears this morning after a bad dream. Loving hubby says we will find me again but I'm so afraid how long that will be..................
AND THE BATTLE CONTINUES
Thanks Anni for your kind words. I have woken up in quite a tiz this morning.
I am trying to be "positive" but I am truly afraid. I'm lost, lonely & feel trapped. I do have a great bunch of friends & family but as the PTSD continues, so do their lives. They also...
I am happily married and a mum with 3 children. I live in a small country town. For 5 years I have worked as a Special Needs Education Assistant. I loved my job and I was good at it. Challenges are undoubtly expected when working within this profession.
During my childhood I was sexually...