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I got supplement today 5MTHF calcium salt and it is 1000mcg. Will try daily and see what happens but i am also starting ALA 250mg too after reading another post.

Just took one for the team here exposing myself by completing surve and i learned that this is a tech start up, how can u have a startup as your capstone project without a conclusion reached. I understand the beta offering which I will provide feedback on but really if you come here its...

Do u think it be ok if you sent tge download links to participant via PM here? Or maybe to a moderator if they kool with that and pass on to the person? The 18+ is hard to verify because how would you know it is true or not? When i was under 18 i click yes i am 18+ even had email setup to sign...

Interesting were you here before because i am on the list for Mira app but backed out after the email link wanted me to sign in to google. Personally i love helping and resources, however with my ptsd i get really protective about privacy and also the hoops to jump through. I have shared the...

I wonder how it works for PTSd and if it will help with TBI labile emotions.

I have been using my weighted blanket nearly 3 weeks now. My sleep has got better since the first night i slept 4hrs straight. I dont thrasher around and wake up in strange positions. The blanket has helped me wake up in close to same position i went to sleep in. I have 20lb because of my...

I like to try too. I thought EO cannot be taken internally. Sometimes i want to add lavendar or this blend called happy hormones to hot water and drink.

I started last year with cbd. It helps and my experience is that it works best once u find ur sweet spot dose. For sleep i take thc with cbd, indica. For daytime cbd sativa with very very low thc. For days i know are symptomatic and vigilant i take a hybrid cbd. I noticed i do not rev up into...

My friend puts these sticker dots on his devices and the neurofeedback doc i went to moved because of cell towers causing misreads on EEG. This topic is interesting and i do wonder too about 5G

The pain clinic i go to offers this IV Ketamine where u are there for half a day @ $1900!!!!! And 4 to 10 sessions. Expensive...thats more than my monthly cheque.

What do u mean by alert? In a good way or bad? Hypervig alert or zen focus concentration alert? I heard of ALA also but have not tried the supplements. I think flax seeds have ALA

Soldier on is what we do. Times like this fighting off the depression and rollercoaster anxieties i try to remind myself the basics hydration, diet, sleep...exercising is hard when the motivation is not there. Wishing you feeling better. When u feel alone we are here

Sometimes resting can be doing something you enjoy. I know ptsd can limit the options of enjoyment because system is sensitive and can go hyper vig easily. I can go park ut if there are people or kids n dogs running around...i am not able to recharge myself. I remember not long ago i went for...

It must be hard to hear your mother last words but its the disease not your mom that spoke. I am very sorry and hold you in high regards for being alive and giving so much inlight of ptsd. I am 30s and mon has early FTD frontal temporal dementia. I am exhausted and do not have support to step...

Hope u healing well. I went thru same with benzo withdrawals and seizure and TBI from car crash. I too have speech difficulties at times. Have u seen a SLP?

This is very interesting thread. I have had the same experience like a sixth sense

Doc ordered sleep deprived EEG with the flashing lights and strobes. Report said normal, no epiletic patterns found. It also reported increased Hz.... not sure what that means. I recently been losing time quite frequently nearly everyday. Counselor says its disociation.

Triggers are different for everyone. I get you being into flat state then BAM alarm bells and sometimes can be raging outbursts. DBT really helped me along with CBT trauma counselling. DBT has a module on distress tolerance. Staying grounded and engaging your senses. For me the cold water or...

Praying also VB. It is hard and emotional trying time.

How and what can i do to find out? I am on epival. I had a seizure last week thats why i been offline recovering. Feel so trapped at times in daily life trying to do basic things fearing it will BAM. Its good to here. I have seen 6 neurologists all with different sub specialties. The last...

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