• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

Search results

  1. R

    Do you think C-PTSD will make it into the DSM in your lifetime?

    I really don’t care if cptsd gets added to the dsm. There’s already treatment plans and therapists that know how “cptsd” and “single event ptsd” are somewhat different. They know the difference when you tell them you were abused for 17 years vs. having been in a care accident once. I don’t think...
  2. R

    Relationship Avoidance in Relationship, what should I do?

    This is not how someone who’s “gotten over their trauma acts/reacts”. It kinda sounds like the relationship is over unless she seriously decides to put forth the effort to communicate and improve things with you in general. Your needs are fine and valid and her being traumatized doesn’t excuse...
  3. R

    Someone help me sort this out - Marriage, Pregnancy, Hormones, Depression, & Trauma

    Thank you 😭😭😭 I used to read a lot of stuff for fun about being married to someone with adhd and a lot of people had really negative views on it. Especially when they didn’t understand adhd, so when they met and fell in love and the adhd person is all taking you on adventures and hyper fixated...
  4. R

    Someone help me sort this out - Marriage, Pregnancy, Hormones, Depression, & Trauma

    I love that about this forum, it’s a great resource and also amazing community. It’s amazing too how you can see how others have gotten through some of their issues. Some mental health spaces don’t really have anyone that’s gotten better and it makes it seem hopeless.
  5. R

    Someone help me sort this out - Marriage, Pregnancy, Hormones, Depression, & Trauma

    You’re right that women don’t really do the same as “gamer girls”. Guys really can get addicted to video games, especially with adhd, it’s about the way they are structured to go up levels, it’s a challenge to improve and it’s a clear system where you get rewarded when you do well and if you...
  6. R

    Someone help me sort this out - Marriage, Pregnancy, Hormones, Depression, & Trauma

    That’s all very true lol. I’m not really looking forward to all the triggers and flashbacks that are going to be associated with childhood/parenting. But we’ll figure it out. I’ve done the process you describe with other triggers before and it’s very effective, but it takes a long time and...
  7. R

    Someone help me sort this out - Marriage, Pregnancy, Hormones, Depression, & Trauma

    We’re gonna be able to manage this well, I feel good about it. It’s crazy being so effortlessly transported to some kind of neglect/abandonment moment as a child and not really able to get out of it on my own. But yeah that’s ptsd for ya.
  8. R

    Someone help me sort this out - Marriage, Pregnancy, Hormones, Depression, & Trauma

    The fact that he has adhd doesn’t bother me in the slightest. I think my brother has adhd too (undiagnosed but my mom taught him to manage it well) so I grew up around it. Makes me chuckle when I see stuff like “adhd ruined my marriage”, it’s like seriously? Like I don’t fetishize adhd but...
  9. R

    Someone help me sort this out - Marriage, Pregnancy, Hormones, Depression, & Trauma

    I’m sorry to hear your relationship was ruined over it. You’re so right how that shit haunts you… like you can’t really escape it. We work through a lot of stuff. He’s always really kind and supportive, and he listens when I bring things up or say I’m being triggered. This won’t end us, but...
  10. R

    Someone help me sort this out - Marriage, Pregnancy, Hormones, Depression, & Trauma

    That’s true enough haha, I guess I was overly optimistic. Yeah, I see marriage as a journey and as long as you keep working at it and your partner does too it’ll be successful. (Saving bad marriages with dv or the like). This kind of stuff is just stuff you work through, improve what you can...
  11. R

    Other What are the pros and cons of seeking diagnosis of a dissociative disorder?

    It definitely helps but won’t “shut her up” lines instantly or anything, but it would help you deal with it. It may not change your treatment with that therapist, but if you get diagnosed with something you don’t expect (that’s an accurate diagnosis) you may choose to change your treatment...
  12. R

    Other What are the pros and cons of seeking diagnosis of a dissociative disorder?

    Pros: -better understanding of what you’re dealing with -able to make an actionable plan to treat what you have if you know what you have -validation (this was huge for me, I grew up constantly being told I was manipulative for crying, belittled, gaslit, etc, being given a diagnosis helped me...
  13. R

    Someone help me sort this out - Marriage, Pregnancy, Hormones, Depression, & Trauma

    I definitely think this is part of it. If you read my update, he said he has this sense of “getting in time to game now that he can”. He knows if he spends time with me before gaming, he may not get to game. But I’m kinda like **face palm** Sunday nights he games with friends online from like...
  14. R

    Someone help me sort this out - Marriage, Pregnancy, Hormones, Depression, & Trauma

    Update: We were driving home for an hour and I discussed it with him. I cried a lot lol. He said he feels like he won’t get enough time to himself so he kinda “hoards it”. He knows he won’t be able to game as much with the baby (I call bs, I know we’ll have similar struggles with having the...
  15. R

    Someone help me sort this out - Marriage, Pregnancy, Hormones, Depression, & Trauma

    Hey. It’s been A WHILE. Lol. I’m married now, and pregnant (somewhere in my second trimester). I’ve been married for a little over six months and pregnant for a little over five months. I’ve been depressed for a couple months (probably longer), but not like Major Depressive Disorder, not the...
  16. R

    Do you have a suicide safety plan?

    I think some people don't get to the planning stage and that's probably a good thing, but then again it depends on how impulsive you are. But I have known people that didn't really plan and weren't impulsive enough to kill themselves so they just worked on improving their mindset.
  17. R

    Do you have a suicide safety plan?

    I like how these are more practical
  18. R

    Consent after abuse, communication struggles

    Excellent ideas, thank you Friday Also, you changed your profile picture and it's throwing me off! hahaha But seriously, I like those ideas
  19. R

    Consent after abuse, communication struggles

    Thank you for your insight and your words, it’s good to hear
  20. R

    Consent after abuse, communication struggles

    I know a lot of CSA survivors deal with this. But damn it's hard. I have core beliefs that if I say no to sex, it'll be worse for me (because my abuser manipulated me a lot, like if I didn't do what he wanted, he would say I didn't love him, and shit, he was my dad and I was abused from toddler...
  21. R

    Sufferer I get triggered by my spouse

    Welcome to the forum, sorry you're having a rough time. I also recently got married, and have cptsd. It's hard sigh. But you'll likely find this forum to be very helpful, I know I have. Best of luck to you.
  22. R

    Sufferer Complex PTSD: where to start treatment

    Hi, welcome to the forum! You’ll likely find this forum to be exactly what you’re looking for. I’ve found it to be invaluable. Good luck finding a new therapist, it’s exhausting but worth it I guess.
  23. R

    Do you have a suicide safety plan?

    Friday, thank you so much for your commitment to coming back and writing this, I really appreciate it. I took a bit to respond because I have been processing so much of this **sigh** you have such solid advice here. I love this as well, the practical side of me is instantly like: but my family...
  24. R

    Do you have a suicide safety plan?

    UPDATE: So typical March madness, I had a lot of suicidal ideation, but I was able to not "go there" but I did revisit all the times I was suicidal and came to the disturbing realization, that I have attempted suicide- twice- I didn't know what to call it until recently. I remember when my...
  25. R

    Major Depressive Disorder/PTSD

    Sorry for taking so long to reply! It’s great that you found a psychiatrist that’s helpful for you, as well as treatment. I’m sorry about your grandma, it’s hard to cope with things like that, losing that sense of support. Idk as I said, I’m stubbornly anti-psychiatrics by premise, but when I...
Back
Top Bottom