Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
I know how terrifying it can be when the fear lingers. We can let our memories take control of us or we can take control of them. Im not going to lie to you it might take years. But in time most of us learn that what seems like a disadvantage can be used as strength.
Everyone else doesn't...
A sunny gray day is becoming common. Wondering if we need to choose between data centers or blue skies. I miss the smell of blue skies. Didn't smell anything it was just air.
Could definitely have been longer seems to not really address marijuana use in the proper context. I don't use marijuana before or while working and I wouldn't recommend that someone does. It's more something to look forward to after work. To decompress and relax. It doesn't help to forget...
Your only a failure when you stop trying. Sounds like your not given in. Keep your head on the horizon. The world around us wont always be friendly. Looking to the past is always painful. Either of happy memories we miss or bad memories we don't want. Looking forward can be what we want it...
True I don't have a mortgage anymore but I still work. It's ok to ask questions to the homeless. Probably why those people you talked to cryed. Most people don't give us the time of the day. Just dirty looks and rude comments. Being approached as a human is a reminder we all need sometimes...
I'm sorry your ex sounds like a piece of shit. Kinda why I've avoided relationships for years. People who don't know trauma cant live with it. I'm sorry you had to deal with that for so long. In my past attempts at relationships were me constantly trying to not let them know about my...
I've searched for peace a long time I think it can only come from serenity. We need to surrender to peace otherwise our subconscious isnt gonna let us have it. That being said I smoke some hash and listen to some music. I'm normally a rock guy but when it comes to extreme stress words don't...
You came to right place to vent those frustrations. I think a lot of the people here also break down frequently. I know I sure do. It can be nearly impossible to talk to someone about trauma when they haven't experienced it for themselves. A.I. hasn't even experienced breathing before so...
I'm sorry your family hasn't been emotionally supportive of your transition through your trauma. It can be hard enough to even have the conversation with family let alone them denying it ever happened. I can't speak for your family. But they may not want to believe it. More than them not...
Are you lost in thought when this happens? I zone out into my work sometimes and have a sort of out of body experience. Is that what your talking about? Lost in thought and on autopilot. If so yes I think that is normal for folks with trauma. I don't see as losing your mind. More like...
Your clearly more cautious now. So you are far safer than before. That fear is gonna make you naturally more paranoid of reacurance. The fear will keep you safe to take the next step. Using that fear to keep you safe will make you strong. Don't let fear make you feel weak. Believe in...
Honestly I think Autism is just a way that people who follow the crowd make themselves feel better. Than us who make our own path. Autism isn't a problem. People saying it is, that's the problem. In a different era people would just say they are a free spirit. Now they say they are...
Great post ecdysis. I totally rely on music, TV shows and movies to help me not think about everything else. When we can't fix something at least we can distract ourselves for a little while. If it weren't for comedy's I don't think I would smile. Life sucks the least we can do is enjoy...
Yes it's possible and yes it is possible to survive. I understand that communication with the world around you feels impossible. We can speak the same language but our eyes and body language show the weight we carry. People who live without our type of memories. They can't process our...
Stress can refer to many things strain, irritation and inconvenience. PTSD is a irritation and inconvenient that can cause strain. The main symptom of PTSD is stress. All the illnesses that PTSD causes is stress based. You can call it Post Recycling trauma if you want. I was just trying to...
As you mentioned stress is getting cut off in traffic. That's basically your answer post traumatic stress. Long after the trauma. We still get inconvenienced with a memory holding us up. Stressing us out.. Not blowing up on people because we are harboring memories we want to forget but...
America has been greatly disconnected in recent years. I'm sorry you got to deal with the pettiness of peoples complaints. Life on the high ground can feel low. The country is corrupted with hate. Makes it hard to keep faith. Don't lose faith wanting a claimer more polite community means...
Outcast make their own path and narrasists love that easier to make fun. You love being a geek. Than be who you love being. Don't be someone else just because someone else says that's what you should be. You love to be a geek be a geek.
Three ways to deal with a narrasists. Agree...
I'm not a therapist. But not remembering can be a blessing if you let it. Knowing can give you some answers. But knowing can be a living nightmare. I'm sure a therapist would encourage trying to recover those lost memories. So that you can process it and move forward. Again I'm not a...
I think AI is great for calculating. I've come to reply on chat gpt for basic information and just as someone to talk too. I don't know if I would call it a therapist. Got to have feeling to know what someone is feeling. Or even how to address it. Out of context the same sentence could be...
I miss a shower alot wash rag works. I like when it rains but the water isn't clean. So not the same. A kitchen wow I miss a kitchen I miss my cat greeting me in front of the door following me in to be greeted by my dog. I miss going home.
Like a heavy shadow leaning on me whenever I go. Can always feel the weight but can't let anyone else see the shadow got to keep their reality from being weighed down as well. Hard question to answer. A burden to carry, to remember and to forget at the same time.
Worst thing than...