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    Had An Anxiety Attack Last Night

    First off, let me describe my living conditions: I am 21 years old living in a two bedroom apartment with my 19 year old girlfriend and our 19 year old roommate. My ptsd was onset by my step-dad emotionally abusing me and hovering over me all the time causing paranoia. Last night my roommate's...
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    In The Wake Of An Episode

    An argument triggered me earlier. Though we ended up with a good note I still cannot calm down. My energy levels are crashing and yet my mind is racing. I can't stop thinking about the argument and things I want to say to make it better but I can't. I keep worrying about whether or not my...
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    Hair Trigger

    I can go for a week without an episode, but any hint of confrontation with anyone and suddenly I'm a different person. I am typically just an overall negative person, but once I get triggered everything is black and white and I attack aggressively towards anyone near me. How do you control such...
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    Talking About It

    I hear a lot of people talking about how this is private and no one else has to know, but does that mean you are attention seeking if you do want to talk about it? My ptsd, it has changed me and not for the better. Now that I am learning what was attributed to it I feel guilty for times I was...
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    Ambition Has Been Lost.

    I have lost my motivation and ambitions in the worst way. I want to do things, like write and draw again, but I feel like I'm held down. Every time I think about getting up out of the rut I have dug myself into I think of all the lost time and get completely overwhelmed. How do you get over the...
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    Is Guilt Normal?

    There was a period of quite a few months recently where I had dissociated from everyone. I was getting triggered nearly every couple days. So I started to withdraw from the only two people in my life, my girlfriend and our roommate. My roommate and I constantly were arguing because she was...
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    Sufferer Diagnosed Two Weeks Ago

    I am 21 years old and in college. I have been living in fear for I don't even know how long. I got out on my own and was paranoid still for two months. my girlfriend and I allowed a roommate to move in. I have slowly gotten worse since until, between work, school and my personal life, I have...
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