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Had An Anxiety Attack Last Night

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skeenr

Bronze Member
First off, let me describe my living conditions: I am 21 years old living in a two bedroom apartment with my 19 year old girlfriend and our 19 year old roommate.

My ptsd was onset by my step-dad emotionally abusing me and hovering over me all the time causing paranoia. Last night my roommate's mother started yelling at me on Facebook to have my roommate call her.

Come to find out her mom is having one of her friends that came to the same college as us watch us. I can't handle this, learning that sent me into an anxiety attack, and my paranoia that I had just started getting over is back. I can't kick my roommate out because of her mom, but I can't handle having her mom hovering over us like my step dad did to me, my roommate can't even post fun things she does on Facebook without being afraid of getting a phone call yelling at her.

This is the same relationship that my step-dad and I had and it's causing me to regress back into paranoia and panic. What can I do?
 
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