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  1. R

    I feel lost - Exploring ADHD/Autism Spectrum, Trauma, and Identity Crisis

    There's some theories that ADHD and autism are developed from early childhood trauma. But it hasn't really been fully researched. But know if you have PTSD, autism, and ADHD, there will be a lot of overlap and that doesn't invalidate the diagnosises, it just means you're a person. No one can be...
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    The Sleep Thread

    Sleep is OOF, I actually keep a fairly regular schedule. Baby goes down at 10/10:30, husband and I go down at 11:00/11:30. I sleep in as long as I can, work days I have to wake up just before 8am. But you know what I hate? The occasional bout of insomnia, waking up many times through the night...
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    Sexual Assault I assaulted my best friend and ruined our relationship

    Old post. This is tough. Growing up with strict religion and repression makes it really hard to express yourself sexually in a healthy way. I can say for certain the fact that you acknowledge what you did was wrong and feel horrible for it means you aren't a monster. If you take a look around...
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    Sexual Assault I wish I was still friends with the girl who SA’d me

    My thought process wasn't so much the op being friends again, but finding closure and being able to discuss what happened. But I'm curious to know other's opinions. I tried to talk to my abuser and he wouldn't have the conversation and continued being toxic so I cut him off. But trying to have...
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    Managing personality splitting

    I was wondering about those of us with personality splitting, how do/did you overcome that? When I'm in a new environment, I can literally feel myself confused about which of my splits is appropriate to dominate in that type of setting. This isn't such a big deal, because I get comfortable...
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    Sexual Assault I wish I was still friends with the girl who SA’d me

    Honestly, I don't think COCSA is ever "simple"... But I do think you could benefit from reconnecting with her. Though she may not really see the incidents as SA (just throwing that out there). She may see it as you both were messing around, interested, or whatever.
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    Is society miserable?

    This was hard for me to understand growing up, but yes rich people don't usually spend money on a lot of things unless they're a certain kind of rich people and middle class people are broke because they spend money on dumb things like name brand stuff, new cars they can't afford etc.
  8. R

    Is society miserable?

    That's rough! I don't think disability would really solve your problems though because you're limited in how much money you are allowed to make and disability isn't much. That said I hope you can find something more fulfilling 🫠
  9. R

    Is society miserable?

    Wow that's wild. Where do you live?
  10. R

    Is society miserable?

    Yeah, that doesn't really work. In my area, childcare does pay higher than minimum wage, but not 2-5 times. Daycare is the cheapest option because they basically throw the kids in a playroom, in a dog kennel style 🤣🤣🤣 we managed to pay minimum wage for childcare by hiring teenagers over the...
  11. R

    Can you stop anxiety attack?

    Based on @Friday 's description, mine are almost always anxiety attacks, though I can't say I really tend to differentiate. Over time, I learned to calm myself down. At first, I started to resist the urge to stop or control it, instead letting it run it's course. If I was in public, I'd go...
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    Is society miserable?

    I love this response because you address every aspect of my original post and put it altogether in a nice package. My family and I are lucky enough for my husband to have a very stable, well paying job, and he's good at it. If something happened to his career or him, I could simply work more...
  13. R

    Is society miserable?

    I said "average woman", but maybe I really meant "average person". Which doesn't have to do with whether you're satisfied in your job or not, except that if you're more intelligent or entrepreneur-mind you might not really "fit the mold". I also work in a female-dominated career and have worked...
  14. R

    Is society miserable?

    For me personally, I enjoy working part time as an interpreter and staying at home the rest of the time with my baby. I thrive with that lifestyle. But if I work full-time I lose my mind, like I can't do it (I could suck it up if I had to). But I just can't wrap my head around if I am that way...
  15. R

    Is society miserable?

    Okay, so I got a lot to sort out here so bare with me. I have an entrepreneur spirit, I'm a visionary, and small business owner. I'm more intelligent and more logical than most women. And of course, I have PTSD, and personality splitting. I can't work full time? Like I could if I had to for...
  16. R

    My therapist says my fears and background don’t make sense?

    Ikr lol I didn’t even think I was, so I really wonder what part she’s missing.
  17. R

    My therapist says my fears and background don’t make sense?

    Update: I had therapy today, she said that the reason why she said some of those things were more that maybe I was minimizing what happened to me. To her what I said and what I’m afraid of/triggered by don’t add up, so it was either she doesn’t know something or I don’t know something OR that...
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    Poll Trauma and the Paranormal

    Another time, at night, I was fifteen and in the middle of a mental breakdown. I was writing so fast, mind racing, contemplating suicide, and I heard a male voice very clearly begin to speak to me: “The thing about death is…”. I freaked out so bad and went to bed. Idk if it was a hallucination...
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    Poll Trauma and the Paranormal

    At drivers ed, I saw a boy in a plaid shirt with a black backpack. I looked again, he wasn’t there. Turns out, a boy that went to the school had killed himself the night before….
  20. R

    My therapist says my fears and background don’t make sense?

    Yeah it’s not really all that different
  21. R

    How do you communicate during sex while triggered?

    I try but it’s like I can’t, I don’t know how to get over that. I decided to take my therapist’s referral to work on all this stuff with my husband with someone that specializes in it before starting EMDR. I don’t think it’s safe to proceed with EMDR without working on my communication and some...
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    My therapist says my fears and background don’t make sense?

    Oh yeah, I can’t believe that too. Especially people that were abused by their dad and then “forgive him” and allow their kids around him. Like yikes. I guess she really pidgeon holes herself into single incident ptsd xD I’ll update this post, but my concern is the other therapist doesn’t do...
  23. R

    Annual Mental Breakdown?!

    You’re welcome! I’ve found this forum to be so helpful myself.
  24. R

    Annual Mental Breakdown?!

    Yes. I actually have several. At some point you start to wonder if you have bad months or just every month is bad... because I feel bad generally January, end of February and March, August, and October, and let's face it, that's 4-5 months out of the year. But I've had some better years. January...
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