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So, I haven't been on here in a while. I come on here only when I need something it seems. I feel like that's a pattern in my life and I'm sorry. Things were going okay, I've been motivated and have been seeing reward for it. Felt like life was going okay and that I was finally okay in myself...

Okay, so I really came to the conclusion I have PTSD a few weeks ago and have been waiting to see my therapist who can be hit and miss in terms of actual help. I finished a course of CBT last year with a therapist and made some good progress. Talked about my upbringing and stuff so it's all...

f*ck this day. f*ck it from start to finish. I'm f*cking absolutely done with it. I hate my life and I hate myself more. I'm never going to be even close to okay so what is the f*cking point. I'm absolute poison to everyone around me. Self absorbed prick who makes my problems everyone elses. As...

I have a really big problem with shame/cringing. I know this is just residue from the emotional abuse and I could silently work on it...If it wasn't for the vocal 'tics' that I've developed in the last year and a bit. Basically you know when you cringe and you out of reflex say something like...

I think one of the things about trauma is it is often a lonely thing. Especially if you're young and still trying to work the world out. It can make the world very dark and difficult to navigate so you brace yourself for what seems a constant imminent pain. My nana, she was a great woman...

Please bare with me, I haven't been on the forum long and am still trying to navigate my feelings. I felt this would be the best place to start. At the moment, my biggest insecurity as to if I am a good person or not. I know logically this is my anxiety speaking/ mimicking my abuser. It's not...

I have been diagnosed with multiple things, I even considered I might be autistic as I just don't feel I function like other people. But I'm facing it now, that I probably have c-ptsd due to severe emotional abuse as a child. I have worked alot to be better, mainly in how I treat others. I have...