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Happy Sunday to Everyone! This group is the only place I've truly felt understood and want to thank everyone who is here. I wanted to share a book with everyone that I've attached a photo of. For me, it has been the most useful book I've read. It is a blueprint on how to manage your symptoms...

Does anyone else have experience with being functional for so long until your not? I'm 40 and it seems like I'm doing worse than I've ever done even though I'm years away from my trauma. I'm not sure if the Pandemic just opened it all up but during that time was I living in an unsafe...

Hi y'all! I'm wondering if anyone has any insight into leaving the darkness and getting into the light. After an abusive childhood and losing my sister to sex-trafficking and a horrible drug addiction, I've seen my share of dark tins in this life. I've really lost the ability to care about my...

I'm diagnosed with PTSD from a super abusive home and later, spending years trying to held my younger sister and brother who were addicts. My sister was sex-trafficked and died from drug-related medical conditions. Spent a few years in and out of hospitals, trying to get them into rehabs with no...

I grew up in a very verbal, physical, and emotional abusive household. I learned to associate pain with love from a very early age. So far I've fared the best out of my siblings. My sister passed away from a drug addiction and my brother is a career criminal. One of the biggest problems I'm...