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  1. R

    Show therapist self harm scars?

    its been a while since I've posted on here and this has been on my mind for a while. I want to show my therapist my self harm scars. She's seen some but most are on my hips/upper thigh. I dont know why I feel the need to show her, but I also feel like this is really weird... i guess I just...
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    Decreasing SSRI's

    After having a conversation with my dr I decided to decrease my dosage due to numbness. He suggested go slowly until i find the right dose for me. I started a few months ago with a small decrease and didnt notice anything. The last week I've started another decrease and the last few days I've...
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    Emerg Services Coming to terms with diagnosis and what that means for the future

    I'm a medic. It's a part of me and getting over the fact that I'll never be able to go back to that was hard. But now looking at retraining and realizing that I may not be able to do anything that i want? Another roadblock that I am struggling to accept. Living in fear is not optimal and I just...
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    Steady anxiety, unsure if trigger related

    I'm just curious if anyone has experienced this. Steady anxiety from when I get up till I manage to fall asleep. Nightmares and broken sleep. The only thing I can think of is that it's left over from a T session over a week ago. I feel uncomfortable in my body all the time. Like something...
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    Trigger sent me into panic mode for days

    Anyone have similar situation? Something triggered me and sent me on a total anxious spiral. I couldn't manage it and had panic attacks daily. I don't normally get this to the degree it was since I've been off the job that caused it. Doing lots of self care lately and still feeling the effects...
  6. R

    T gone, angry!

    My t went away and didn't give me a backup plan other than to email her. I did and she told me we would talk about it next time she saw me... How is that helpful? Am I just over reacting?
  7. R

    Cannabis treatments, anyone have straims they find help

    Looking to try some different strains for when I get flashbacks. Any suggestions? High cbd seems to work for anxiety sometimes but I try to be careful with the content as it makes me more anxious. I've mostly tried hybrids but looking to get some indica possibly? Any thoughts or experiences...
  8. R

    How to overcome the need to end my life?

    I know it's my disease but it's such an uphill battle. I can't see the hope that all my supports are giving me. Checking myself into hospital is the last thing I ever thought I would do and it's weighing on me to do that... But I'd rather just end it, I'm afraid of myself aND I hate who this...
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