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Lately, I’ve been having social anxiety over silly things. My old, close friend hasn’t been very responsive and my new coworker both through text. I noticed that I sounded grumpy a bit when I talked to my coworker in person today and they left early shortly after that and seemed mad at me. But...
Since I was a child, I’ve wrote in diaries on occasion. I still have them all, even at 32. I have never had a specific trauma diary tho. The concept had never even occurred to me before. I haven’t regularly journaled since I was a teen and I definitely want to get in the habit again outside of...
Hi folks,
Just an introduction and looking to talk to people who have been through similar things and how they were able to heal and recover.
My PTSD developed when I was 9 after sexual abuse. It was worsened when my classmates found out the following year and cruelly bullied me about being a...