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Was hit with an situation in the early months of 2020, when Corona swung into full force. Wasn't directly related to the virus but heightened stress load and anxieties at the work place ultimately caused me to sort of have an emotional event that affected me profoundly. Ever since, and knowing...

Hey everyone, I've been in therapy for 4 months and something occured a few weeks ago that left me pretty shook and wondering if anyone else might've experienced the same or have so tips how to deal with it Basically, a few weeks ago I sent my T a short message after a session. I said in the...

Hello all, Recently using techniques I've been going back to certain areas in my life and I'm finding that there is a lot of unprocessed stuff that hit me a lot harder than I thought it would. I'm revisiting areas of my life when I was really young, a lot of stuff happened then and I'm coming to...

Hi guys, does anyone here experience difficulties pronouncing/finding words post-PTSD? I've noticed in the last few months I have more troubles finding/pronouncing words and it's a thing that is really annoying me because it seems harder to even form sentences at times. I think it may be due to...

Hey guy, how are you all (hopefully well all things considered with this condition). I'm 33 and suffered a traumatic experience about a year ago which caused me to have EMDR treatment but I'm still suffering consequences, sadly it has not fully dissipated and has actually become more salient...

Hey guys, I'm currently in treatment but feeling really undecided on how to proceed so thought maybe someone could give me some outside perspective on this one. Basically, I've been in therapy for PTSD for a year now. At the start the working relationship with my therapist was good, we focused...