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Getting there thank you @nomedic1 hope everything's well with you

I don't mind thank you @saoirserylyn

@Shell-Shocked it's always the hardest every year, I had my accident in January so it's my worst month, maybe should have spoken to someone when it happened but I was in another country. It's nice to be around others who understand what it's like, I'm taking meds to try and sleep better but...

I just realized I said cat accident, that was a really bad typo haha, I meant car accident

@Jill101 Hey Jill A few of my friends have told me to take advanced driving courses, I always tell them no because I know it will remind me too much of what happened. I think for now books and treatment are all I'm going to try, thank you! And @intothelight Hi Debbie Thank you for the...

@Notsowild I've taken a few different ones, a lot of them make me feel like a zombie, so I try tire myself out through the day so I can sleep earlier. I do love sleeping when I do sleep haha

I have heard of it, never tried it. Sounds quite interesting, thank you @Jill101 It's like I said, my family doesn't understand so until they do I can't really do much, it sucks because all I want is for it to get better. Hopefully it does so I can try it out.

I was diagnosed this year with PTSD after 3 years of trying to fight my anxiety, the panic attacks. I've spoken about what happened to close friends and my mom, none of whom can begin to understand what it is like. They all think I'm ok, that it's not a big deal and it makes me feel like I'm...

My nights are exactly like that. I've always had trouble sleeping since I was a kid, could never close my eyes without my mind going crazy. After my accident it's worsened and I live alone so every noise keeps me awake and alert and I can't really relax. I usually put on a series or movie...

Thank you franciemarnie, I will definitely look into those books :)

Hi everyone! I just joined this site after finally deciding to join a forum. I am 21 years old and I've only recently been diagnosed with PTSD after struggling with it for years. Three years ago I went to the UK to visit my friend for three weeks. Let's just say from the day I arrived it was...

Hi there. I have also just joined this site. I have only recently been diagnosed with PTSD after struggling through it for years. Everything you have said is exactly how I feel, I just turned 21 and as much as I'd like to be around friends and talk about it, I can't. They don't understand, my...