Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
Our connections to our T's is quite normal for our situations. Safety, comfort, peace...things opposite of our trauma. If your T is good; they will understand.
No I have not started my EMDR as of yet. I go see my at tomorrow. My classes are causeing me a lot of anxiety. We'll my PTSD is causing my anxiety and my classes represent something I am not sure of yet. Since it us done through the VA...it is a slow process. I will let her know that I need...
Finding my "strengths" is like finding a needle in a hay stack. As per facing my memories...damn my memories carry clubs, guns, and pitch forks! Not to mention Freddie Krueger...
While studying for an exam today I had a memory of my childhood. A beautiful bird dog was in my path to get to my house. I put out my hand out to show a sign of peace so I could walk past him. He bit me really hard and drew blood. A man that was walking his son home across the street ran...
Everyone is different and some can't talk about it. You have to realize at times you are literally in your mind RELIVING the situation. It takes time, patience, and lots of love! Get books, read them, support him, read this site, understand that he is coping the best he can even if he throws...
Oh my...
You brought tears to my eyes! Don't feal bad!!! I have 2 boys with severe autism to top it all off. Every day I ask God questions like, "Why?"! I had a shitty childhood, now I am disabled from military, and disabled kids! Sometimes I myself think my stories seem crazy. At times I...
I use to live in a really bad place...or shall I say places? Today I drove through those areas and felt quite a bit of anxiety. I did breathing, I told myself that was then and this is now. I did good until I looked for an old childhood friend. I could not find his grandparents house. I...
Compartmentalizing to me is seeing the child inside (or time of your injury emotionally etc) and taking care of him/her. Realizing that my mom or dad cannot ever fix the damage don by them. So I take those emotions and box them up. I take them out and nurture them. I read this awhile ago in...
Jamey, in wish is had more time to talk to you. Keep your chin up bro! Your not alone even though you feel alone. You did warrior work. Do your best to compartmentalization it. I put my shit in a box and deal with it when I have to. I am learning that those situations that you were forced...
You are never at fault when anyone else hurts you as a child! If it happened as an adult; again you are not at fault! Take pack those guilt trip bags! Check them at the door ;-)
Sorry for their ignorance. They will more than likely continue on this path. They need a revelation but with my experience; it would cost them to much to see things differently. They would have to acknowledge their fantasies and this would entail them coming alive. Look at it this way...your...