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You're welcome sweetie! Message me anytime you like

From late November to Mid January I struggled with this because i went through a major depressive episode. What I did was ate a small meal when I finally did remember to eat/felt physically up to it and I feel you should do the same BUT you should also set a schedule and stick to it, perhaps set...

Thank you for the advice. I'm going to start doing that until I can be around people in public every day (like a job which I'm looking for) I need to realize that not everyone will either verbally or physically assault me just for existing like they did in high school (I was generally known as...

Thank you so much.. It really does. I just want to hug her but I can't /: </3

I'm going to cut to the chase here. Due to being the subject to some of the very worst of human nature (literally surpised I haven't been murdered yet); that being said, I've noticed the past two months I've been increasingly timid. I live in a hot state but I dress practically like a nun when...

Okay so a former friend of mine turned out to be a vindictive c*nt and basically had a mental breakdown, blaming his problems on me mere days after saying none of it was my fault, I'm on my period really bad and you ladies know how THAT goes, and yesterday my Rottie Stormy who I had since I was...

I get dizzy, my head and stomach hurts and i feel very faint. I feel physically ill and like I'm dying.

I could understand that, but it's the mix of anxiety that's throwing me off. And the dissociation and the fact that now every time I have a panic attack every textbook symptom of PTSD shows its self due to the fact I've gone months without therapy

Will do. Thank you very much -hugs-

Well, I've had PTSD for about 5 years. While I'm almost fully recovered from the verbal abuse I've suffered because I decided those who verbally attacked me were illogical morons,(chronic bullying) I've also survived both physically violent circumstances (s*xual abuse, bullying gone bad)and one...

I accept your hugs. Thank you <33

Hello everyone. My name is Shadow and I am nearly 20 years old. I've had PTSD since I was 14 but have had anxious and depressive tendencies all my life. It was undianosed until I was 17, but the signs were there since 14 Depression runs in my family, Atleast on my mama's side. I came here...

I do that too, but it's more or less trying to shrink myself or curl into myself in the face of a perceived threat. I go into straight-up Bert the Turtle mode hahaha -laughs at own self-

I feel this pretty much to a T, especially in school. I try to not stand out much at all, and I'm constantly hyper-vigilant and trying not to provoke anyone. From the moment I step in, to the moment I get home, my body remains in what I like to call "You're in f-cking danger" mode. Even when I...

This actually makes a lot of sense, due to the fact that School is a major trigger for me. I don't feel very safe there due to my fear of people and the knowledge that anyone could do something to me at anytime. It's not very rational because there are teachers, staff, and friends that could...

Im not sure as to why this has been happening to me so often in the past few months. I'm now hitting another low point after spending a couple of weeks in a happy/stable point. I'm not getting much sleep, I'm not eating very much, and I'm just generally pushing myself too far both mentally and...

He seems to be emotionally abusing you. If he knows hes screwing you up emotionally and doesen't care, and shows sexual interest in everyone seemingly but you, than this isn't a marriage anymore and I suggest that you leave.

I've always been irregular, but I've recently been okay with getting it consistently. I notice that my symptoms run RAMPANT when I dont get it for long enough. I guess its the lack of feel-good hormones us ladies get during that time. Maybe if you haven't already, be honest and explain that you...

Thats f-cking stupid, actually. You have to realize its them, not you. I'm sorry im not giving you the best advice but im just baffled tbh and I dont know what to say. Reading that actually floored me. -hugs-:hug:

You'll be okay. Just try to ignore them, man. Let it go in one ear out the other. I know what theyre saying is scary, it sure as f-ck sounds scary but if you sort of just ignore it to the best of your ability, it may not be as bad if you just start to have that "Yeah, whatever you say" way about...

Inpatient has helped me, I had to do it twice. Both were at a behavioral center. It honestly depends on the person but I would say if you're confident it would help you then go for it.

I deal with it quite often. I try to calm down by having a nice cup of coffee or tea and by listening to music to cheer myself up. Maybe try something like that, or just step outside and look at the sky. I know sunrises and sunsets are very calming to me, and so is breathing in the fresh...

I understand. When I was younger I experienced a depression induced psychosis. Now, besides the dissociation that comes with flashbacks I am always in touch with reality thanks to being hospitalized just in time. Though, thinking about it still haunts me, scares me. That was very foreign and...

Go to the chat here right now if you could. There are a lot of nice people here. Darlin, you'll be okay. If you would like to PM me, please feel free.

I've been there and back again, but I know that's the most senseless thing I could do and would cause a lot of people to suffer. I also would never have the balls to go through with it, and neither should you. You just need to breathe, to realize that your illness won't overtake you if you let it.