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  1. V

    Election Stress Management Plan (not A Political Debate Thread)

    "A long walk...maybe to Canada....and beyond." Ohhhh, that made me literally LOL! Me: "A long swim...maybe to Scotland". ;)
  2. V

    If You Didn't Have A Chance To Build A Self Before Complex Trauma

    Thank you so much!
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    If You Didn't Have A Chance To Build A Self Before Complex Trauma

    Hi Ms. Spock, What is the book by David Burns you reference in this comment? I, too, use comfort food at night...trying to put off going to sleep or numbing myself in order to do so... Thank you for your post. :)
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    Inner Child Party Room

    Let's go swimming! It also has a slide and a diving board! We'll try to walk on our hands with our legs sticking up out of the water. And see how long we can hold our breath. And do somersaults, pretend to be different animals, play marco polo, practice diving off the side, cannonball off of the...
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    Inner Child Party Room

    Yay! Thank you!
  6. V

    Inner Child Party Room

    Oh my gosh, I love this thread SO much!! I just read through every post, and my heart and soul are filled to overflowing with laughter, joy, excitement, and adventure. I can't WAIT to play with all of you! Is it ok if I join in? I want to so much, but I'm afraid you won't like me...
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    Inner Child Party Room

    Oh my gosh, I'm new to this party, but I absolutely LOVE it!! @Alice.in.Wonderland you mentioned flying. Do you have asleep dreams where you can fly. I do, and I love it...most of the time. Sometimes I can't get high enough from whoever is chasing/threatening me. :( Other times I can just...
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    Sufferer Hi, My Name Is Libby, And I

    Thank you so much! :)
  9. V

    Sufferer Hi, My Name Is Libby, And I

    Hi everyone, My name is Libby, and I was born into trauma. I'm 47, and I have only recently been diagnosed with severe c-PTSD. Prior to that, I was diagnosed with almost everything in the DSM-IV; generalized anxiety, chronic depression & sleep disorder (age 18), adhd (age 36), chronic migraines...
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    Research What Would People With Ptsd Like To See Researched?

    Hi, do you remember the name of the book you refer to in your response? Thanks in advance ~Libby
  11. V

    Research Ptsd From Domestic Violence - Input Needed Please

    Thank you so much for sharing this. xoxox
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    The healing can begin... i think i am almost at a point of building structures now...

    This really speaks to me; especially the part about missing out on the development that should have been occurring while the trauma was going on. I've had times when the 'loud symptoms' are quiet, but I still don't know how to live...like basic daily functioning. Sometimes I feel like I'm 8...
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