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The T does brainspotting, somatization, and EMDR, so I'd say so!

I have decided to return to therapy. But I'm stuck on what kind of therapist, and what it will look like. About 90% of my issues are sexual/related. I found someone who does sex therapy, individual therapy, and EMDR so it should be a good fit. But I just don't think I'll ever feel comfortable...

This has turned into a fascinating discussion! So glad I asked.

Being chronically ill, I have obviously had a heck ton of medical procedures done. And it's common knowledge that majority of Dr's aren't the most compassionate. I had PTSD before my medical escapades from sexual/childhood abuse, but that made it worse. It's only been recently that I've...

After childhood sexual abuse and years of medical torture (aka being chronically ill), going to the Dr now terrifies me. Last time I had a panic attack and cried in the corner of my house before I had to call to make an appt. The past 2 times I went, I brought my favorite stuffed animal with...

Interesting, would it make more sense to say that the "pain and trauma (along with the daily affects) gave me PTSD"? I think perhaps I am looking for invalidation. Mhmm

This one is more for the ladies... I have several chronic illnesses and was bedridden for a few years. Still kind of am bedridden but I work from home so I can fake that I have a life. I was recently diagnosed with Endometriosis and SOOO many things about my life are making sense, it's been an...

People keep suggesting this to me- how does one do this?!

Haha, I wouldn't say a grump- more like wornout beyond belief. I'm not nasty to people and can count the number of times I've lost my temper. It's more like I'm barely making it as it is. As a trauma survivor, I think it's a very normal reaction to not want to pretend and keep my happy face on...

From the title, I am examining housing options and basically the only option is to get roommates because I can't afford it otherwise. However, I am freaking. out. I have lived alone for the past 3 years and it has been golden. I grew up in an abusive home, so sharing living space is very...

I went NC from my narcissist family earlier this year, after a very traumatic series of events. My identity since then has been very confusing. I don't know if I am trying to re-identify myself apart from them, or if I have depression, if I am waking up to what I want in life, or if I am...

As background, I just graduated university with a dual major, dual minor (graduating with high honors), while holding down some jobs on campus, while dealing with a chronic illness- and now I realize a lot of my mental health trouble is PTSD. The diagnosis was a relief. I am currently working...

Hello! I have been lurking for a while, but this is my first post. I am excited to find people who understand! My particular condition is C-PTSD from being raised by 2 narcissists, accompanied with an autoimmune condition. Currently, I have a full-time temp job, but am in a job search- I just...