Search results

  1. talon

    Sufferer Victim of emotional neglect and emotional abuse by family, sexually assaulted, & witness to the physical abuse of my brothers.

    It sounds like you may have DID but you need to be assessed . It is possible your critic is an alter who is not approving of your situation if this criticism is from withing . Alters are inner persons created to protect you . <Moderator edit: self-promotion removed.>
  2. talon

    i'm always dissociated & numb, tips on how to break out?

    yes but DID is often confused with Schizophrenia . But from the continued experience and continued messaging this could be DID because alters behave differently . For Instance i would request my client on a cold wet day to change and put on something warmer and more comfortable because the...
  3. talon

    i'm always dissociated & numb, tips on how to break out?

    A good idea is to create a diary and make it to communicate for your insiders to communicate . Give them a sense of belonging as family . Littles are the historians and sometimes the whistleblowers if you have a persecutor alter or a sex alter who may create problems . The lady i supported had...
  4. talon

    Sufferer New Life - Managing PTSD & Depression After Childhood Abuse & Neglect

    the first thing we need to understand is that we all have good days bad days so you are not alone. I can identify with your pain but the best revenge is to get better. If your abuser;s are no more or can no longer harm you then don't allow them to continue to control the mind if your body has...
  5. talon

    Sufferer Hello, PTSD From Childhood And Military

    Hi we are here if you wish to share and make a hopeful connection
  6. talon

    Therapy is helping but also opening doors I was not prepared for

    You have a right to feel angry and abandoned but as parents we are all a mixed bunch and although my children have always seen me as a great dad i also know there are moments where i could have been better. my children have both done well and now have their own . Sometimes living through and...
  7. talon

    How far I've come...

    Its so good to hear that you are progressing and that life is good
  8. talon

    therapy three times a week?

    See it as a positive so many cannot get support and the extra will deal with any events quicker than once a week .With DID a lot can happen in a day so this is good you are lucky
  9. talon

    Therapy feels pointless but maybe I just feel helpless?

    therapists are good or bad . Agood thing to do is to write down what you need to say . This is a method used in job interviews were the nervous applicant is later upset in not remembering something very important . Keep a diary of events and write as much as you can so that under stress your...
  10. talon

    How far I've come...

    i am glad for you the best revenge is to get better
  11. talon

    i'm always dissociated & numb, tips on how to break out?

    Have you asked alters for support your family of friends who are your protection and your survival and who you are. There is much DID art which helps exorcise the ghosts of the past open a diary for family and ask them to write and share feelings did art - Google Search
  12. talon

    Sufferer Looking for understanding - chronic health issues and cPTSD

    You are a very strong survivor much to be admired and deserve much hapiness
  13. talon

    How do you ground yourself?

    Play a memory game. ... Think in categories. ... Use math and numbers. ... Recite something. ... Make yourself laugh. ... Use an anchoring phrase. ... Visualize a daily task you enjoy or don't mind doing.or You could try: breathing slowly. listening to sounds around you. walking barefoot...
  14. talon

    Am I having flashbacks? What's wrong with me?

    Hi your writing like many should be read not just by others but by you . Often we have the answers to the questions within ourselves because what i see is trauma for which there is no need for apology which seems to be what is happening here . You are damaged as you put it fxcked up but you...
  15. talon

    Sufferer Looking for understanding - chronic health issues and cPTSD

    well done and you are a survivor not a victim
  16. talon

    does anyone else feel angry at God sometimes?

    Your faith is tested as was Paul's when he denied knowing Jesus because he was afraid of the consequences. People with horrendous illnesses are quite understandably tested in their faith which is understandable. As a child i was told by a nurse in front of my father that my mother was not coming...
  17. talon

    DID Dissociative parts want out

    Music is a great way also to be grounded in having a normal day . Music for everyone can be difficult depending how many you are .When i have more time i will come back to you . If i can have more information on family then maybe i can help more , Be strong
  18. talon

    DID Dissociative parts want out

    when i supported a lady with DID with 20 alters not all of them friendly i encouraged communication with family by using a daily diary if i was not there to be peacemaker . She had a history of seeking abuse as learned behaviour ( revictimization ) and her alters apart from the littles called...
  19. talon

    Feeling exposed after telling about ptsd

    Thats nice we can all make mistakes when we are vulnerable and revealing too much to the wrong people could be a problem but so glad that for you as you say there is a happy ending
  20. talon

    Feeling exposed after telling about ptsd

    I was accused of a serious sexual assault by a lady i revealed too much to she using this knowledge to later blackmail me . When i told her she could not have any more money as my daughter getting married i was of no further use . I do not wish to alarm you and please do not feel it applies to...
  21. talon

    Other Too many tragedies

    The 1st thing i will say is that you are a survivor not a victim yes you were a victim of things outside of your control but yours is a story of great courage and you must tell your story because not to do so would indeed be a real tragedy . The story of Jenny Hayden who created over 2000 alters...
  22. talon

    Love vs lust and everything in between

    You will not always find the answers by googling it because in the 21st century there are so many reasons why it is increasingly difficult to understand what love is and marriage is undervalued and undermined and seen as old fashioned and there are so many external pressure from many with a...
  23. talon

    Frustrated With Therapy

    This is bad very bad you are an individual your problems are yours not others and should not be compared with others. It would appear that for whatever reason they have not believed you or that you are not as ill as you say and malingering . You need some ground rules that make it clear you will...
Back
Top