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    Anxiety Is Killing Me

    Pixie, With the physical as well as emotional things going on may I suggest. Baby steps, one thing and one thing only at a time. Sometimes it means breaking it down. Brush your teeth, without the next step of brushing your hair in mind. Try to keep the focus on the moment, not the next ten...
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    Stupid Triggers

    I simply watched a 48 Hours segment, nothing much on t.v.so I turned it on for noise. Not really paying attention, next thing I knew I was watching a mirror to my life. A guy holding a gun, originally thought he was going to point it at his spouse (as he suggested) and he turned it on himself...
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