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  1. J

    Other Kinda Gross: Boils/Body/Butt Ance

    Yeah Folliculitis Sucks. Just to clarify: the AmLactin doesn't require a prescription - you can get it at quite a few places, even Amazon (https://amzn.to/326ugAi) but the Vitamin A cream does. However I only used the Vit A cream for the first month... AmLactin I still use every day and it seems...
  2. J

    Other Kinda Gross: Boils/Body/Butt Ance

    I found an old thread on butt boils while searching, but it was too old to reply. It's kinda gross but I'm gonna go out on a limb and bet that others here have had the same problem. I've always had a bit of "buttne" ...but a couple of years ago, my stress/anxiety/depression hit a real low and...
  3. J

    Intense Anxiety around Presenting/Speaking in Front of People

    To the point where I'm just required to join in on a webinar in a month (not even the main person/main focus), and I'm already now having anxiety day and night about it. What's helped a little bit is guided meditations on acceptance, but I'd love to hear if anyone else has experience. I've...
  4. J

    ED ED overwhelming

    Sorry to hear you've been having a really hard time with this :( I think it's quite common to get injuries or pain sometimes when returning to a workout or exercise. Walking is great, so good you're doing that I just wanted to suggest maybe looking into trigger points + foam roller + little...
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