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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

I'm taking a non-violent communication course, so I have to practice defining my feelings. :)

I'm feeling conflicted, detached, restless and edgy.

The hard part is matching those feelings up to which needs aren't being met...
 
I feel horrified by what is happening in Dallas, officers killed and injured, praying for them and their families, and for how many there who have been traumatized. I feel outraged at these conspirators. I feel outraged about the officers who kill innocent black men and the departments that let them off the hook for murder.
 

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