Knee Replacement Surgery

[Nighthawk]

Well today I am going to acknowledge that even though I did not achieve the quitting of smoking..... I must be proud of what I have achieved in order to get ready for this surgery.

• Down 45 LBS
• Excercising 3-6 times a week
• Dropped from a full pack of smokes to 8 a day so far I still have 13 days to try achieve more
• Started supplements
• I have asked others for help:eek:

So for a change I am not going to beat myself up but pat myself on the back and say job well done:nailbiting: Please don't beat yourself up for having a postive moment.:bawling:

 

[KP the nut]

(((NH)))), OMG, that is bloody marvellous. I am so proud of you, for you. Way to go girlfriend.

 

[Deleted member 12723]

 

[anthony]

Now that would be ubber nice....

 

[Lionheart]

Congratulations Nighthawlk!!!! I think that is awesome that you have cut down on smoking so much, are exercising and losing weight. As you know I am trying to get healthier also, and I'll follow your lead! Asking others for help is huge too. You are an inspiration to me!!! Thanks for sharing your successes.

(((Hugs))),
Lion

 

[Icon Nikon]

(((NH))),

Due to recent events of my own, I am just catching up with your thread! Sorry, I miss so much on this small device.

Lol, I am the last person to advocate for someone to go into the hospital, as I do not know if I will ever get to go home myself. However, I CAN definitely relate and know that you truly need this procedure, wherever you choose to have it done!!!

So despite the bills and the fears, I genuinely believe that this could greatly improve your daily pain level and your quality of life dramatically.

The procedure has drastically changed for the better over the years. I know many people who have had it done in the past and many who have had it done more recently, and there truly is no comparison. Some even say they wished that they had not waited so long...let us trust that this will be your feeling too when it is over with. :tup:

Anyhow, I AM so very proud of you, especially knowing just how daunting this is for you. I am proud that in spite of your fears and mental setbacks, you continue to move forward with ALL your goals.

I read every single post, some twice, and I can not really add anything new, but I can strongly agree with each. To fight PTSD alongside surgery is far from easy, but again you ARE doing it!!! And doing it well!!!

And by no means are you taking up "unnecessary space in other people's minds" (sorry if I miss quoted that) by writing about you fears, goals, challenges and successes. Please remember that those of us who read your post, do so freely and willingly. So kindly stomp out that guilt, will ya? ;)

In addition, you ARE indeed an amazing person. Just so damn sorry that it is so hard for you to see it and believe it, yet at least you are "open to hearing it" now. :)

I too have marked the date on my calendar and am sending you the strength you need to keep going! I hope you can feel it. As for the before, during, and after, if there is anything I can do to help you get through and beyond this, please DO let me know.

I AM here for all those who fight tremendous battles on many fronts. I AM here for you, as are all the others who have posted on this thread.

And much like a fawn, like these two little ones (especially the one with the "extra load" ;) ), who struggles at first to "walk" on their new legs, may your rehab be easy and swift, and you back on your feet and in your home with your babies in no time.

and

Just a suggestion mind you, but perhaps we could change the title of this thread to "Support for Nighthawlk and her Knee Replacement Surgery"???

With the warmest regards and (((reassuring hugs))),
Alex
PS - I have not forgotten to rewrite part II of my email, as I truly know how stressful it is to have to be without your babies for this procedure. I just have been crying too much since Monday. I will finish it asap and hope you can understand the reason for the delay. :(

 

[Whitneys story]

NH, You are doing tremendous and wow on achievements. You should be screaming with joy, I am a winner and continue to be.

Dreaming myself to a massage is learning to relax the mind and thoughts. Like meditation and safe. When you are in your ready for bed attire, get as comfortable as you can. Close your eyes and and picture yourself in the most elegant spa imaginable. Notice the room is friendly and you are so ready for some pampering.

You know your massuse and trust them. You are completely relaxed and enjoying the peaceful surroundings. The gentle touch slowly working down the top of your head, gradually to your neck and shoulders. The tension is leaving, you are more relaxed. The shoulders are loosening, tingling of relief.

Absorb the wonderful calm as the flow follows; down your spine releasing more tension. Continuing down your legs, knees and feet. As it flows all the toxins are released by the massage. Enjoy the calm, safe feeling.

I have always found this to work well laying in bed, or on the sofa. It takes some time to learn but then all you need to do is start the process and the visual will carry you through.

 

[Srain]

WTG!!:tup: You are doing great!

Quitting smoking was one of the hardest things I've ever done, especially if someone told me I had to :cautious:, but your getting healthier and that truly goes forth towards a much healthier state of mind. I'm proud of you working so hard from such a rough place, it's not easy to pull yourself from the edge.

((((((((((((((((Night)))))))))))))))))))
Sending you peace of mind and strength,
Rain

 

[intothelight]

Wow NH!!!

You have achieved some great goals. Just keep remembering all of us that are here and in your 3D life that are cheering you on, and sending healing thoughts, burning candles and praying.

(((Hugs)))

Deb

 

[piratelady]

NH: You should pat yourself on the back, you have accomplished a lot in preparation for your surgery. The things you have done, are not easy to do, and yet you've done it! :)

 

[Nighthawk]

I'm meeting with the anesthetist tomorrow morning. I hope he or she can put some of my concerns to rest.

 

[Deleted member 12723]

I will be thinking of you and sending you positve energy. I hope that you will be calmned and reassured. Hang in there you are going forward. I am very proud of you. Big hugs.