What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[99Phoenix99]

I'm still detached and am dissociating but I'm ok with that. I feel like I made more progress with my therapist today because of my detachment then I normally would have. And we talked about that its ok that I'm like this. That my body is protecting me right now by keeping everything at bay. So even though I'm out of it I'm ok.

I accept it.

And I appreciate it.

Today IS A GOOD day because I accept who I am today.

Smiles and hugs for everyone :D

 

[Let It Be]

Cooler temperatures but I still went for a walk around the neighborhood. As I was coming back to my house, I noticed my neighbor lady was outside sweeping away some leaves. I just kept walking towards my house and was talking to myself, okay, what is she going to do? I knew that she had probably seen me.

What a game, but she did go inside before I got to my driveway. Just as I figured she would do so she would not have to say anything to me.

As this continues, though, I'm noticing that I'm not feeling as "rejected" by her like I was when this all started or taking it so personally like I was. That's progress for me!

 

[Red Feather]

99Pheonix, that is such good news. :D

Gizmo, I'm glad you didn't have to do it. :D



I am feeling better. I am feeling like good things are going to happen. Everything is going to get better.


(((((((((((hugs for all)))))))))))))

 

[Spiderallis]

I'm depressed and making it worse by thinking of how I should feel good about things. I've done some difficult and good for me things lately. Why am I sad? Because I am, that's why. It's got nothing to do with anything. Depression just doesn't taste right without some shame and guilt on top.

 

[ms spock]

My friend died this morning. I feel sad and shaky.

 

[Shellbell]

Ms Spock, I am really sorry for the loss of your friend. Big hugs if you accept them ((((((Ms Spock)))))).

 

[Abstract]

Comfort to MS Spock. Caring to all that needs it.

 

[Abstract]

Raw.

 

[ms spock]

Thank you for the hugs Shellbell. Most appreciated.

Thanks for the Comfort Abstract!

I have decided I have done enough of this task as I am going to get down with the amount of information that I have now. So I will just go home and chill out. A death is a big thing.

 

[ms spock]

Depression just doesn't taste right without some shame and guilt on top.

You have a great sense of humour! You are also right! That is how I like my depression served up to me as well.

 

[Shellbell]

Take care of yourself Ms Spock. This is a vulnerable time, be kind to yourself.

 

[ms spock]

Thanks Shellbell,

I have one other thing to attend to today and then I will stop for the day and perhaps be on these forums and just hang at home. I can do this one thing from home. So off I go.

I made a stuff up today. I wish I hadn't done it!