What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[Philippa]

Feeling really stiff and there's a build up of angst or something...that makes me want to just leap up and run around shouting?

I think I have too much energy and I'm being stagnant with it, which feels uncomfortable. Chuffed to be going to a buddies house to drink her fathers homemade Plum Brandy. On a day like today it is much appreciated. Hopeful that tomorrow I will make some money, as I have none left from paying rent.

Still a bit weird from the treatment I received last week from those feminists. eyes feel strained, my backside is sore from sitting down too much and I have a yuck feeling in my solar plexus from interacting with some idiot on you tube...and disappointed in myself for even going there again.

A bit pathetic that I'm feeling lonely enough to fight with strangers on you tube. Glad to be having contact with real people soon.

 

[ms spock]

Had an angry patch. Not sure what that is about.

Feeling satisfied as I made a lovely dinner.

I am pleased that my apple and banana muffins came out well.

 

[Britt.f7]

Feeling unsure at the moment. Not quite okay, but not horrible either. I wish this feeling would go away.

 

[Lionheart]

My mother is having cancer surgery next Friday and I am concerned for her. Also we are having to look for a new home as finances are pressuring us to relocate. I don't really want to move so I am feeling dissapointed and perhaps a bit irritable, (I really like the home I am in now).

All in all though it is a pretty good day and I am mostly just feeling flushed with spring fever.

Wishing peace, love, and healing hugs for all who are struggling today,
Lionheart

 

[Hope4Now]

Feeling powerfully confused. About how to balance my life physically, emotionally, spiritually. About my responses to the little bit of yoga postures I'm trying to do. About when to call my therapist and what to tell him. About what to do about my job...push myself to continue full time or reduce hours and deal with the financial chaos, or just say "screw it all" and quit. About my lack of motivation to do anything "productive". About what I need. About what I want. About who I am. Just very very confused.

 

[roaminggnome]

I am feeling positive and hopeful today. My mood is elevated and it is getting higher. I hope and pray I don't go manic. That would be no fun at all. Maybe I just had a good day.

 

[Deleted member 12723]

Had some very upsetting challenges today which threw me into a panic attack and dissociation.

My daughter was there for me and calmed me down and I am feeling a little better now.

Waiting to get a call from my doctors office. I hate suspense and being kept waiting.[DOUBLEPOST=1397254874][/DOUBLEPOST]Had some very upsetting challenges today which threw me into a panic attack and dissociation.

My daughter was there for me and calmed me down and I am feeling a little better now.

Waiting to get a call from my doctors office. I hate suspense and being kept waiting.

 

[Deleted member 12723]

Sorry for double posting. A glitch at the sight here. It said it did not post and I clicked on it again and it went blank and then double posted. I hate when technology fails you.

 

[ms spock]

Feeling pleased with myself. I am cooking some banana bread.

I am regulating my own emotions. This is such a huge step forward for me.

 

[fly away home]

Facing the weekend with trepidation. I am avoiding interactions with my partner and I'm feeling like the childish one for not facing up to the crumbling situation in front of me.

Excited and nervous about going on holiday on Wednesday. This is a big step for me, going away with girlie and no partner. So preparations will be my focus to avoid getting caught up in negativity. This could very well be avoidance but I'm not ready to explain where I'm 'at' just before going away. I don't think that would help anyone.

 

[ms spock]

I am feeling happy and I got to sit on the veranda with Papa Bear and just be with what he is saying. The dignity of a person is so important. I am honouring that. I feel like I am an okay person.

 

[ms spock]

Facing the weekend with trepidation. I am avoiding interactions with my partner and I'm feeling like the childish one for not facing up to the crumbling situation in front of me.

You are being strategic by following the advice of your T and not putting yourself in a dangerous situation. It is not childish to take proper care of yourself and child. In fact that is a most adult thing to do. Have the person your T suggested when you do the deed. Be safe fly.

And don't beat yourself up! That is what friend's are for! ;)

You are judging yourself through some type of distorted thinking. Maybe going away having a good time is challenging for you. I know it is really hard for me to let the good stuff in, but that is just me.