Recent content by Cadence108

I am a little girl on the inside. I feel so invalid. Since my trauma started when I was 16, I feel like I have no right to feel so young. I feel so helpless. I have to go to work in a bit and I teach at a preschool. That's hard when I feel the same age as my students and I just want to hide...

Good morning! Thank you everyone who has replied to me. I'm feeling better now. It changes in a second, but for now I'm just appreciating it. Does anyone have any advice for communicating with another person in your head? Or some activities that would be fun for a six year old to do? I want to...

I have a therapist and a doctor but they aren't free till Tuesday. After the traumatic events I had lots of symptoms - nightmares, intrusive memories, lots of fear. I've never been formally diagnosed with PTSD though.

I've been having a really difficult time lately. But something new is happening to me and I'm not sure what it is. So I suffer from depression and anxiety and always feel extremely lonely and empty. Also there is this other teenage girl in my head who sometimes has violent urges. There's also...

I think I have not been very clear. I'm not having homicidal urges. I am in control, I'm just scared because of this girl in my mind. I am absolutely never going to harm anyone.

I can't! My parents don't want me to. What should I do?

I feel like I have an angry teenage girl inside me. She's pissed about everything and wants to harm others. I won't say her name because she would hate it. How do I get her to calm down? Also she hates when I try to shut her down because she comes so rarely. Please someone reply as she is really...

I'm not really here. I float in a dream-state, hollow, carved out. Grounding doesn't work. I'm going to fall back into my mind soon, and that's where all the bad things are. I tried singing and holding a safe object and visualising a person with me. It's not helping. The horrible things have...

I'm so sorry that happened to you. I'm glad you're better. I called my therapist, she told me to keep doing breathing and grounding exercises, and draw the nightmares. I just can't. But I will try. Thank you so much for everyone's kind replies

I told my parents but they just don't understand. The demons are going to catch me

Thank you for helping me.

Please help me

India

None of these are working for my country, except 7cups which is like this only, right? I can't tell anyone.. This is too much and I just can't do it anymore

Thank you so very much. But I'll get into so much trouble. Can you tell me what happened to you please if you don't mind? Maybe it'll help me. Because right now no one can. I feel like I'm six years old inside.