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Recent content by jphillips90

  1. J

    Goal of The Day-Challenging Your PTSD

    Day Goal: To start a conversation with someone preferably a co-worker (on break of course)
  2. J

    Tips On How To Provide My Boss Some Answers For My "odd" Behavior Today.

    So it turns out I was full blown panicking about my symptoms at work. I guess because I was overwhelmed with them I thought my work had to be too. I did inform my boss of dealing with an anxiety issue. She was not only very nice about it but she told me I had nothing to be anxious about because...
  3. J

    What Music Are You Listening To Right Now?

    bon iver- skinny love...so relaxing and sweet
  4. J

    Marriage Falling Apart Due To Severe Ptsd

    @Blue Survivor ahh that sounds so cool (not to be insensitive) I could never read it because I happen to be wigged out by Casper let alone a haunted house lol my husband though loves that sort of stuff! Please let me know what you think of the book when your done!
  5. J

    Realistic Goals And Accepting Limitations

    Thanks everyone!!!
  6. J

    Realistic Goals And Accepting Limitations

    How do you tell whether something you want to achieve is realistic in recovery? I struggle with limitations that PTSD causes. Recovery improves your life so much but doesn't cure you...how does being incurable impact recovery?
  7. J

    Tips On How To Provide My Boss Some Answers For My "odd" Behavior Today.

    I agree. the unwanted intrusive memories that cause me to "space out" and be unaware of the present moment causing the issue of appearing to ignore customers by choice is a problem serious enough by itself to require attention. It happens when the store isn't busy. I am the only cashier on shift...
  8. J

    Tips On How To Provide My Boss Some Answers For My "odd" Behavior Today.

    Thank you! What should I say about my actions after PTSD/panic took over? Like inability to sit still, pacing, memory trouble and confusion becoming severe, witnessing my dissociation/lost multiple times (once with a line of customers waiting i looking like i was ignoring them by choice)...
  9. J

    Tips On How To Provide My Boss Some Answers For My "odd" Behavior Today.

    understand why this has been a problem. Now that it's not my first couple of days....they are expecting me to have memorized/be efficient at stocking like any other employee at this time....I'm not. Everytime I have to ask them stuff it makes PTSD worse. Today I kept getting "lost" in...
  10. J

    Tips On How To Provide My Boss Some Answers For My "odd" Behavior Today.

    I just got this job. Returning to work has been one of the "ultimate" milestones I've worked towards since developing severe PTSD. I've worked really hard and been lucky enough to get to a point where I am going against how I feel and taking actions based on what I know. I know it will result in...
  11. J

    Marriage Falling Apart Due To Severe Ptsd

    @TreeHugger I didn't mean for my comment to come across brash. I would quote "thanks for the feedback" in that comment to show sincere gratitude for the suggestions (like the one you referenced) that people gave. was hopefully clearly enough stated in the original post to prevent any "mind...
  12. J

    Marriage Falling Apart Due To Severe Ptsd

    I thought this thread would result more in comments from members in relationships recommending books their spouse read. I'm a little surprised that there hasn't been " my wife read (insert title) to help her understand what I was dealing with" or "my husband read articles on (insert website)...
  13. J

    Marriage Falling Apart Due To Severe Ptsd

    @arfie There has been a miscommunication somewhere because I'm very aware of my spouse not being one of my therapists...I am in no way trying to make him fulfill such a role. What I am needing him to do in order to have a healthy marriage and positive example for my children to learn from is...
  14. J

    Marriage Falling Apart Due To Severe Ptsd

    No. I'll just leave it at that.
  15. J

    Marriage Falling Apart Due To Severe Ptsd

    WHATEVER RECOMMENDATION I CHOSE TO GO WITH MAY BE THE ONLY BOOK/SITE/ETC MY HUSBAND READS. He doesn't understand it at all. He's become resentful, frustrated, angry, and bitter. He says things like "you need to just let it go" "Fear is a choice": "You've been going to pros for over a year...its...
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