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Recent content by Ms Blue Sky

  1. M

    Triggered By No Reply To Email

    All my feelings are coming up, methinks he was a distraction...
  2. M

    Triggered By No Reply To Email

    Aw thanks Deb :-) I am feeling better today, decided not to look at my email for four days, by that time I will be able to look but right now I am feeling too addicted to this person and needy and have to get back to me and my life again, I have abandoned myself So cold turkey it is! And I can...
  3. M

    Triggered By No Reply To Email

    Thank you so much everybody So happy to read your replies, I have woken up feeling better than yesterday and okay Guess I had this massive anxiety around it as this is new behaviour for me and something I have never done in my life before, in the past even when s guy who I liked, was clearly...
  4. M

    Triggered By No Reply To Email

    Thank you so much, that's very helpful, I'm about to turn out the lights for bed so will do some breathing exercises in bed, yes you're right and tomorrow I'll stop incessantly checking the mail, I am powerless over what he does, can't control him or explain what's going on But I can be kind to...
  5. M

    Triggered By No Reply To Email

    Hi there, I am triggered by the rejection, I made myself vulnerable, I was meant to attend a gathering tonight and couldn't go because of shame, now I can't sleep In my attempt at a relationship I have also disconnected and lost time when I believed I was rejected Rejection and abandonment...
  6. M

    Triggered By No Reply To Email

    Thank you both, Hodge, that was reassuring! I don't know why he hasn't replied, he is a bit married to his job though which could be something to watch and he is also a strict Buddhist, I really will have to stop looking at the phone every time it beeps tomorrow, it means I have a hundred...
  7. M

    Triggered By No Reply To Email

    Dear all, just posting because I'm upset right now, I feel foolish and massively triggered, I am trying to get over a serious love addiction that has blighted my life so far and now afraid I have again messed something up There was somebody in my last job I felt an attraction to and I then left...
  8. M

    Jaded With Twelve Step Recovery

    Thank you so much GrayOwl! I hope we will both have plenty more of the positive stuff to share on this board as we grow and recover, blessings to you! :-) X
  9. M

    Jaded With Twelve Step Recovery

    I am incredibly grateful for all your responses, thank you - when I wrote my post I was fearful of being judged or told off for airing my views here about the fellowships I was in, I wasn't in AA, I was in Codependent's Anonymous, Underearner's Anonymous and Sex and Love Addicts Anonymous I...
  10. M

    Jaded With Twelve Step Recovery

    Dear all, I just thought I'd share on here that I have lately come to the realisation that my twelve step groups were very much like one big cult...I was in three twelve step fellowships for the longest time but I suddenly became aware that my self worth and my self esteem was being eroded away...
  11. M

    Triggered And Feeling Like The Butt Of People's Jokes

    SheilaKathy, thank you my dear, for your kind words Yes, focus on the ones who love and treat me well, God is good all the time indeed, thanks X X
  12. M

    Sufferer Hi There All From Sufferer Of Cptsd

    Thank you so much :-) I've just seen your warm welcomes X X
  13. M

    Triggered And Feeling Like The Butt Of People's Jokes

    Thank you for replying to me Eve, I'm so sorry that happened to you, these people club together in packs sometimes I think Unbelievable, we've just got to put boundaries up with them I think Yes it's them, that's what we've got to remember, not us...........X
  14. M

    Triggered And Feeling Like The Butt Of People's Jokes

    Does a happy dance :-) Thank you! I'm glad you enjoyed reading it, here it's late evening, I'm glad I could post on here about it, it's comforting, I'll sleep easier tonight All of those things you listed, the wanting to shrink into the chair, lash out, go mute, were things I once would have...
  15. M

    DID I think my child alter has come to the surface today

    Hahahahhahah hah! ;-) Thanks yeah I think I do have some stuff to be proud of, lol I think I'm getting dizzy from all this ebbing and flowing! Yes I think I'm doing well and recovering, you've made me feel much better tonight Ragdoll Circus, I love your style of writing too and your sense of...
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