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Recent content by Sweet Girl

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    I Stop Taking Care Of Myself

    Kagamine, I've gotten into this dilemma off and on throughout my life, but never recognized it as a side effect of the PTSD until recently. It happens when I'm overwhelmed with stress. I moved to a new state last March and started seeing a new T later in the summer. My stress levels were so...
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    Are Meaningful Relationships Even Possible With Ptsd?

    Thank you all for the feedback, it's been very insightful and helps me know at least you all understand. I'm still working at it.
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    Crippling sense of worthlessness

    Casey, been there, felt that and feeling it again. You are not alone, these feelings are very difficult to overcome but you can overcome them. Rather than focusing on everyone else, try to focus on what you've accomplished, like how far you've come in your job while trying to deal with PTSD...
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    Feels Like A Step Backwards

    Get well soon. They say this too shall pass, as hard as it might be. It sounds like you've been through some flashbacks already previously. Just remind yourself that they subsided as you worked through them and these will too.
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    Flashbacks

    I've had this happen to me, not sure if it's clinically proven or not, but my T seems to understand it. It is usually when I cannot identify the trigger so I'm stuck in whatever the memory that I can't remember is...if that makes sense. Once I'm able to identify the trigger and process the...
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    Are Meaningful Relationships Even Possible With Ptsd?

    I notice it after. Sometimes I can tell when I'm in it, but I can't change it.
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    Crying Myself To Sleep....

    @theotherside I'm sorry to hear you are having such troubles. I too have troubles sleeping due to nightmares, random thoughts, sounds I hear, anxiety etc. however, I can fall asleep early from exhaustion, but I wake up in the middle of the night. My son has heard me crying and getting up and...
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    Are Meaningful Relationships Even Possible With Ptsd?

    So I'm 2 1/2 years into memories surfacing and there isn't enough room to explain all the changes that have taken place in my life. I'm 46 years old and this past summer my T discussed possible hospitalization because the anxiety was so bad and I was being hit by so many outside influences...
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    An Older Member Checking In And Doing Well

    Thanks so much for sharing and congrats on getting your life back Clairbear!! Your post had a profound impact on me when I read it this morning, it was exactly what I needed to hear. I was diagnosed in 1988 when I first began therapy and went to weekly individual and group sessions for years...
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    Damn Tired

    Bill, I hear you loud and clear, right there myself. Actually laying in bed resting after forcing myself to accomplish a few thugs that have been looming over me today. My therapist just walked through the fact that it it my anxiety crushing me right now, so to hear it from Anthony as well is...
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    What Does "normal" Look Like For Us?

    @cupfish I feel exactly as you describe you feel right now. Similar to @FridayJones I too have led a (can't say totally symptom free) but close to symptom free life for the last 14 years. At least I've been able to utilize the tools learned in therapy to manage my triggers and the triggers...
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    I Need Your Brutal Honesty On This One...

    Going through it right now myself. It is a coping mechanism for me brought on by years of sexual abuse starting at the age of 6. I usually don't act upon it unless I'm drinking though. I'm working closely with my therapist and talking to friends about it a lot. Although the shame is almost...
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    Self Hatred

    Well said Flyaway. My current round of self hatred does not include physical self harm but other self destructive patterns that if continued, could potentially cost me my job, my reputation and some long time relationships. I don't have a very strong inner voice to stop me because the...
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    Neediness

    Meadowsweet, you described my exact feelings over the past few months. I feel trapped in one of the longest emotional flashbacks I've ever had. As time passes and my emotions continue, I'm growing more tired everyday, which is making me feel very weak. And, my inner child is definitely...
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    Sexual Assault Terror In Childhood Sexual Abuse.

    Meadowsweet, I haven't had to deal with memories for 20 years and I've forgotten what it's like until recently. I experienced a trigger that has brought out the worst memory I ever had, one I never knew about. I was chronically sexually abused by my uncle, starting when I was 6, but this new...
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