Sufferer how?

• Mar 27, 2026

• #1

U

user57492

Bronze Member

i need help. i don't understand. i can't do this...

I'm trying, but everyone has abandoned me.

I'm debilitated.

how?

Plz...

 

• Mar 27, 2026

• #2

G

gorgonzola

Silver Member

Welcome @SeanPeter ; I'm sorry you have what makes you visit but glad you made it here.

SeanPeter said:

how?

Click to expand...

Sometimes the first thing to do is to work out what the second and third things to do ought to be. Maybe those will involve putting a name to things, maybe elaborating so you can get more specific help, maybe just know that someone's listening.

 

• Mar 27, 2026

• Post starter
• #3

U

user57492

Bronze Member

I'm broken and hurting in a way I'm not prepared for and it won't go away

 

• Mar 27, 2026

• #4

K

KA60

Silver Member

Deep breathing quiet time silence good nutrition sleep? Are any of these things attainable for you.? I have 2 dogs who are my legal ESAs with letter. Is your pain such that you need a doctor visit

 

• Mar 27, 2026

• Post starter
• #5

U

user57492

Bronze Member

I'm not heard.
Not listened to.
Friendships broken.

I'm alone! alone...

no value

 

• Mar 27, 2026

• Post starter
• #6

U

user57492

Bronze Member

Eoin keeps me.

My code prevents me from hurting myself or others.

non violence over here

 

• Mar 27, 2026

• #7

K

KA60

Silver Member

I understand. I have been there many times. If you are safe aka housing food etc I will say from my own experience a crisis is an opportunity for growth healing.

 

• Mar 27, 2026

• Post starter
• #8

U

user57492

Bronze Member

Eoin keeps me.

My code prevents me from hurting myself or others.

non violence over here

 

• Mar 27, 2026

• #9

K

KA60

Silver Member

I will not hurt others myself. If I get really stressed overwhelmed I get hopeless etc but pull myself back

 

• Mar 27, 2026

• Post starter
• #10

U

user57492

Bronze Member

KA60 said:

I understand. I have been there many times. If you are safe aka housing food etc I will say from my own experience a crisis is an opportunity for growth

Click to expand...

safe now. not soon

 

• Mar 27, 2026

• #11

G

gorgonzola

Silver Member

I hear you.

 

• Mar 27, 2026

• Post starter
• #12

U

user57492

Bronze Member

KA60 said:

I will not hurt others myself. If I get really stressed overwhelmed I get hopeless etc but pull myself back

Click to expand...

im capable, but can't... and internally I'm conflicted. That disturbs me.