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Sufferer how?

Thoughts are just thoughts. If I havd tol many I can just acknowledge them and let go. I am not perfect with this though. I get trigerred
 
i have a very strong internal locus of control.

also and unfortunately im too smart for my own good. been punished for it.

i don't belong.

I'll deal with that, but how do i get the panic to stop, lessen, recede...

it's so debiliating. people don't understand. i need help
 
:( I'll break before my code. no ifs ands or buts

but I'm in pain. it's constant. i get maybe 3 hours a day without it.

propranalol doesn't help anymore.
 
Not at all; I asked about the status of your code because you said you were afraid of you without it, making me think it was under assault by something.

I'm afraid that my cat might not make it.
 

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