Search results

Thank you I've hit a bit of a rock bottom nothing seems to be working for me at the moment I'm exhausting myself and my family I'm going to try to go back into treatment but I just have no hopes in getting better I just am really frustrated and angry about it and there seems to be no help for me...

Hi guys at the moment I am in a really bad place I am having severe dissociation where I feel like I'm not even here or nothing is real anymore I feel like I'm just not existing it's really hard to explain I know I was sexually abused but I have no solid memories some hospital memories are...

I've hit rock bottom my self harm has got really bad my mind doesn't feel right I now know I was sexually abused and I don't know how to discuss this with my psychiatrist or how to bring up the subject as I said initially I thought it was my dad but I had a really deep chat with him and he told...

She was mainly talking about romantic relationships because she knows I have a good group of friends around

Yeah I think I will but I also have been in therapy three years for this issue and I feel like it's a never ending cycle I am just losing all hope if I will ever heal I know you can't do much on here but it's just a never ending battle amen extremely tiring but thank you for supporting me on here

I've told her I feel very uncomfortable about the whole topic in general I mentioned my issue with my parents I've told her quite a lot and re opened the wounds I'm not sure what to do now I think I'm in too deep to get out I feel like my trauma of my memory loss needs to be addressed first...

I felt that to today she said my biggest fear was of being abandoned I don't think so I think my psychiatrist thinks the same I don't think she is getting the whole picture of me even though I have told her everything she is not helping me with the trauma and I feel like even though she is good...

Hi guys so today in therapy I told her how I don't want to be around my father and how I find him scary in general I feel like she is not getting the bigger picture she keeps focusing on me being in a relationship I don't think that is going to fix my life or problems it just makes me feel...

Thank you I kind of agree with you on that but I wanted to hear it from her first maybe because then I wouldn't doubt myself as much and also I read a lot about how you can heal the body but I don't know where to start with this I really just want a good outcome from my therapy and if it did...

She is new so I'm trying to build up trust with her I also don't want to bring it up first cause I'm too nervous I did with my last one but I forgot what he said to me and I really miss my last therapist i try doing a lot of meditation at home which helps

I feel pretty hopeless at the moment I feel like my treatment is going around in circles and there willl be no end to my painful flashbacks or no resolution to what happens to me after I talk about my experience I just feel worse like I can't go on nothing good came out of this situation just a...

My siblings said it was weird so I guess it just makes me embarrassed

Thank you ♥️

Hey guys so yesterday I had a really tough session with my new therapist. I finally opened up about how I love having a bear to keep my body safe and warm inside ( I know how it sounds) and how I told her how I feel four years old when it happens I was in my childlike voice I think when it...

I made a huge leap in therapy today and told her about my feeling like a four year old in my body and needing my bear to my make me feel safe she probably thought I was a complete psycho but at least I told her I also mention my self harm which happened after my accident all of this stuff...

I'm really scared to open up to her she is new I'm scared to talk again cause it's been in my head so much and I'm the only one who went through it at the time it feels surreal I seriously feel like ptsd should be renamed the horror syndrome because that's how I feel horror of it not only in my...

Hi guys I'm having a really hard time how do you stop feeling like what you have been through is not going to happen again Like how do you convince yourself that it's been a long time ago and your going to be ok It's been ages and I don't can't understand why my brain doesn't realise that...

Hey thanks for replying I really appreciate it I feel like I need a lot of space from my family and focus on myself it's just sad because I always blame myself and feel better when I do I know they are never going to change and business is far more important to them then family values I would...

Hi so this is just a post about family. Last year I worked for my family business and I had a really hard time with my cousins my dad runs a pretty intense business I don't really get on with him either but I was there to get routine anyway no matter how hard I tried my cousins didn't want me in...

Thank you so much for your kind words I think deep down I know I was molested or sexually abused but sometimes I feel it is safer to be in my dissociation state because my brain doesn't want to feel like that could be me as a person also I don't know how to heal my body if my mind can't remember...

Thank you ❤️

Hi guys I've posted on here a couple of times but I am really lost at the moment I have severe child regression dissociation where I have days hours months speaking and feeling like a child around my family I have cuddly toys that I literally cling too and feel like a four year severely scare...

Thank you so much for this and for taking the time to care about me and write back self harm I haven't done in a year I do it because sometimes it soothes and gets me out of dissociation I feel like sometimes I need to see the pain on my skin like because i went through my trauma alone it also...

Hey guys I have started a new therapist she seems ok and like i can feel safe with her but i miss my old one. I am nervous of my childlike voice (dissociation) coming out in our sessions, I tend to talk like a four year when i get scared and end up talking about how much i love my bear (cuddly...

Thank you ♥️