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  1. S

    abuse, terrifying experiences, extreme isolation, need some advise

    yeah before i ever met him i use to wonder why girls stayed in abusive relationships, and i always thought "id never put up with that" thats cause i didnt understand that its a process and it messes with a persons way of thinking
  2. S

    abuse, terrifying experiences, extreme isolation, need some advise

    my sister does not understand how abusers mess with a persons head by making them feel like they deserve the abuse, and than all the threats that come with it all too. shes always been treated like an angel. its hard to move on and better myself when im always hearing "well you shouldnt have...
  3. S

    my thoughts about my trauma...are all over the place, suddenly changing back and forth, i think im going insane

    i feel like im going insane. one minute ill be talking about how i feel about my ex boyfriend, and i say stuff like "im so f*cked up, im basically useless and a waste of space on earth, he should have just blasted my f***ing head off with his pistol or beat me to death, hes a pussy for not...
  4. S

    certain types of phone calls triggers overwhelming rage

    i cant handle making phone calls to businesses where they make you respond to an automated voice system, especially if its hard to get a hold of an actual human being. i get extremely extremely angry. livid doesnt even begin to describe the intensity of the rage i feel from it. I dont make phone...
  5. S

    physically sick when reminded of past traumas

    almost everytime im reminded of past traumas (mostly getting abused) i feel phsycially sick. at first i feel anxious as hell, and than i get really dizzy and feel like im about to faint. its sometimes so intense that i just lay on the bed for a while cause i feel like i might faint if i stand...
  6. S

    paranoid when angry

    lately theres been a few different times when i was very angry and worked up about something and i start to think that certain people are trying to upset me, but than later on after ive calmed down, i realize that they werent doing anything on purpose to try to upset me. why does this happen...
  7. S

    Hypervigilance, feeling safe, startle response/jumping out of my skin every time I hear a noise....

    your not alone. im pretty sure my neighbors think im completely insane. i screech when startled, it happens three times a day sometimes. i do it when people knock, and ive done it twice in the past 2 hours. i cant control my anger either, so im sure they hear that too. try coloring, yoga, or...
  8. S

    abuse, terrifying experiences, extreme isolation, need some advise

    yeah the victim blaming is really getting to me lately. like yesterday i told my sister that my neighbor got $200 stolen out of his car in the parking lot. and right away she started blabbing about "WELL YOUR NEIGHBOR SHOULDNT HAVE LEFT THE MONEY IN THE CAR" like wtf??? why is she saying that...
  9. S

    abuse, terrifying experiences, extreme isolation, need some advise

    and i am losing my mind for real. cause i wrote this post for one main reason specifically....BUT FORGOT TO EVEN TALK ABOUT THE MAIN REASON. the specific thing i meant to talk about is that certain people in my family are constantly reminding me that "i chose to be with him" "im responsible for...
  10. S

    abuse, terrifying experiences, extreme isolation, need some advise

    i feel like ive been through far more than i can handle. i use to hang out with friends all the time, and couldnt stand staying at home for long. now i just shut everyone and everything out everyday all the time. i spend over 23 hours a day at home alone. i dont think thats normal at all. when...
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