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when i first started having flashbacks, i didnt know what was going on, i thought i was just losing my mind. but than i learned that it was a flashback and i learned about grounding and stuff. when i have flashbacks it was really difficult to communicate and i started hyperventallating and...

yeah ive had my mind go blank a lot when attempting to discuss trauma or things related to it, sometimes ill suddenly lose my train of thought altogether and other times i know what im trying to explain but i cannot put it into words

i had a weird incident today in which i was talking about my ex who had abused, terrorized me, and after i finally got away from him he stalked me. i was telling someone about him stalking me, and they asked me a few questions, and when they asked for my phone number it was like my mind went...

i was wondering what incident the bathtub thing could have been related to to cause me to have that reaction to something so stupid., ive thought hard about it cause im wondering what it could possibly relate to... but i cant think of anything at all whatsoever. do u know if there is any thing i...

i think it happened about a week ago, and sometimes i randomly start thinking about it by accident and i start to feel terrible again whenever i picture it in my head, but im not doing it intentionally. how do i make myself stop thinking about it?

i dont even remember posting anything about the shaking bed before this one, but im sure i probably did, as my memory is basically non existent except for thing i dont want to remember. and yes i am seeing a therapist but missed 2 weeks, one was cause the holidays, and the other was cause i...

when im sitting on my bed every once in a while i would notice that it felt like the bed was shaking, than a few weeks would go by without it feeling like that, than it would randomly start up again. yesterday and last night ive pretty much felt it shaking constantly. its almost more like a...

i went to the mall with my friend and her boyfriend, her boyfriend was so loud and hyper and annoying, and getting in my face, bumping things into me and stuff, like just trying to joke around. i was trying to hard not to freak out and scream at him or have a panic attack. it was so overwhelming...

i feel like i am dissociating more often lately. im not sure if thats because im coincidentally encountering triggers more often, or maybe im only thinking its happening more often because of the fact that im aware it happens now. if someone starts to dissociate more often then they use to does...

ive never heard of someone having a problem with only one side getting cold... neither have the 20-30 people ive talked to about it. Ive def heard of people getting cold hands and feet... but not on just one side of their body. the fact that only one side is affected is whats making it a mystery

no ive lived in this area for over a year now, ive only lived in this house for half of a year, but still not knowing where im at when im only 3 miles from my house kinda scares me a bit.

it started about 5 years ago when i noticed 2 of the toes on my right foot were always very cold, but my other toes felt normal. even if i wore 5 pair of wool socks those 2 toes would still be cold. the only thing that helps is when HEAT is applied to those toes, extra socks did not help at...

I can NEVER remember how to get ANYWHERE. even if its like 5 miles away and theres only 4 turns to take. I'd have to dive it every day for a week before i'd remember how to get there. ive lived in the same area for about 5 months, and sometimes if im only 3 miles from my house, i dont know how...

I have c-ptsd from prolonged domestic violence. whenever i leave my house to go anywhere, i always feel like i need to get back after an hour or so. it doesnt make a difference who is with me, or where i am. even when im with people that dont make me nervous, i have friends that i trust, i know...

I feel like i am permanently damaged and changed forever, like ill never go back to being who i use to be. I feel like i can definetely get feeling better by going through therapy, and that it helps me out, but i still feel like ill always be damaged and have issues. i dont feel like the same...

do people normally notice it immediately when they are dissociating? cause im not sure if it was the bathtub incident that triggered it or if it was something that happened shortly afterwards. when i first started to notice i was dissociating was when my friend was talking about her boyfriend...

i wondered if thats what it was, but i didnt feel like i was in a dream this time. theres been other time when i did feel like that, but i dont every time.

yes but i dont think those are ptsd symptoms. ptsd symptoms are avoidance, reexperiencing, negative thoughts, ects

I dont know if this is dissociation or what it is, but i feel like my mind is not with me, like i've completely lost it. i dont remember doing things that i just did 5 minutes ago, i cant hear as good as i usually can, i cant see as good as i usually can, i cant think straight, im messing up the...

but it didnt startle me though. i just happened to look in the tub and saw it floating around. it didnt jump me, is that what you thought i meant?

I had my shower running for a while just to warm up my room cause the heater wasnt working right. after about 30 minutes i went back in the bathroom to turn the shower off. the tub was pretty full of water (cause the drain has been clogged, but the water still drains down slowly). and i saw...

i got chills when thinking about one night. but this was one night when i cant remember the main event that happened, just small random details, i know soemthing crazy happened, but i dotn know what it was

larceny

i was begged and begged and nagged constantly to do specific sexual things that i did not want to do, but he kept pushing it and pushing it, and making me feel like i had to do it, i told him everyday all the time that i did not want to do those specific things, and he'd get pissed and just keep...

I know certain things definately happened, but i remember some specific details about the trauma, an im not sure if the some of the details were real or if my mind made up the details. why am i unsure about certain details? anyone else have this problem? how can i know if the details were real...