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    Undiagnosed Not sure what's going on with me

    Welcome! Very glad you are here. Sounds like your childhood treatment did some things to you. You don't have to check certain boxes to have been harmed, as there are many ways for abuse to occur. Please take care.
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    Bad flashback

    You're not alone, I'm really struggling now too. I have't been able to go to the store; that'd be too much rn, good for you for making it to the store !
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    Foundations of functioning

    Exercise. Cleaning. Meditation. Work.
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    You know that you're still functioning when...

    The cats are fed and their litter box is clean. I just don't want to stay in bed.
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    Meltdowns. Ante up!

    Banana muffins sound really good right now.
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    Meltdowns. Ante up!

    It happens. I do my best to deep breathe and it helps some. Fear of dying alone from a germ I catch from touching a public doorhandles gets me, sometimes.
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    are there any entrepreneurs here? small biz owners?

    Yes, it can be challenging at times. But, great to work for myself.
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    Repeated History of Abusers with Substance Abuse Issues

    I actually feel a similar way recently. I see how I keep repeating patterns, and I feel my whole life has been a big fraud I've fallen for, been duped over and over. Wayne Dyer said something like this, In order to give out a dozen oranges, you have to first go buy twelve oranges, so you...
  9. C

    One reason you keep going?

    It's just a meme that was going on around instagram. Cats are... happiness. That is all.
  10. C

    One reason you keep going?

    If you're not happy single, you won't be happy married. Happiness comes from cats, not relationships.
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    My Dream House Has…

    A tree house with passageways through the trees. All the essential rooms together. Outlying rooms are a large aerial gym and dance studio with 2 mirrored walls. Lots of skylights and a claw-foot tub. No neighbors for acres. Fields and forests of my own to roam.
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    Sexual abuse, bullying and ritual abuse - reaction from therapist

    I, for one, need sympathy from my therapists when I drop a bomb. Sounds like this may not be a good fit. I'd go with your gut.
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    Triggering partner

    I also think this is a "him" problem. Being "alone" is so much better than being in the type of relationship you have described. It does not mean you are condemning him or all things about him, but it seems you have recognized it is time to move on, for whatever reason. Easier said than done...
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    This is the kind of day…

    LOL, I thought that before I read your response. So sooo cool! Kudos to you :)
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    Paranoia - Unable to confront family and friends

    Hi GoneBy: I don't have all the answers for you, but I have suggestions. Take what you can use and leave the rest: Have you ever tried meditating, or even sitting silently? When I first started, I couldn't meditate, but I'd allow myself to sit/lie down and cry or think about whatever I wanted...
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    Sufferer Christmas Anniversary Trauma Reaction

    Welcome, Thinking our way out just doesn't work. I, too, am working on reintegrating into groups and people. Happy to have you.
  17. C

    Childhood Traumas, Stressors, vs. Triggers?

    I don't like you with this guy. I would not be with someone saying those things to me, for whatever reason. And your trauma history is not an excuse for you to take on more burdens.
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    This is the kind of day…

    Oh yes.
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    Undiagnosed Helllpppp!

    Hi Pablo, I hope you are doing well. Keep trying to find people who can be a part of your team is the only advice I have; you've been through a lot! It's amazing how much you've lived and you're still here trying !
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    This is the kind of day…

    Good for you! It's a big step :)
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    Anyone else read a T's credentials and think it's exaggerated?

    I would see him once or twice on a trial basis; see how you do with him. It's hard to tell at this point.
  22. C

    Moving to a different State.

    Yes. Several times. Sometimes you need to make your own momentum. And that may be all you know at the moment. Once you ride the wave, you can often see it clearly from hindsight. Gaining independence will give you confidence. There may be difficult times but it's worth it. Funny you posted...
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