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Hi All, Like many others with PTSD, I can play the part of the avoider or the person on the other side. One thing that I have felt proud about for the most part, is owning when I know that’s what’s happening. A recent before the recent… a friend of mine caught me saying we can’t be friends...

Hi All, This will be free form and based on several thoughts I’ve had over the past year or so. It’s a bit of a vent… I’ve known I had PTSD since I was 19. I had a “big T” at age 11, which I thought shaped a lot of my “stuff”. However, I only semi-recently (maybe three years?) addressed that...

Hi All, I feel like this is more to get future ideas so I can integrate as I continue on my path and also have been wanting some feedback on this due to being a little stumped. My trauma response is dissociation and I’ve also self medicated as a way to feel. With this combo, I’ve had several...

Hello All, I am grateful for this place and sending you all love tonight. I’ve had CPTSD for over 30 years and didn’t know it until a few years ago. I did, however, know I had PTSD and assumed it started later than it actually did. My “big T” was when I was 11 (I’m 39 now) and witnessed my...