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Thank you I know I over react. That made me feel way better though.

I haven't dreamt allot lately until yesterday. I woke up super congested and decided to take an over the counter decongestant.I don't ever take any meds because I have a fear of just about everything going wrong or hurting me. Shortly after taking the decongestant I fell asleep and I woke up...

I'm having a really hard time lately and I truly think I'm on the verge of losing my mind. I was told about a month ago I deal with dpdr. For the most part I've gotten use to how it feels the out of body the unfamiliar feeling with myself and my surroundings. But for over a few weeks I can't...

Thank you this therapy thing is very different for me I'm not the type to show any emotions so I get uncomfortable at times lol

Thank you that was probably dumb of me lol

I hope so I don't care as in I rather not be here it's just a blah what's the point feeling.I have therapy tomorrow and k kinda just feel like I don't have anything to talk about because I'm so blank and don't really see the point but I don't want my therapist thinking I'm not trying.

They were a constant party of my routine from the time I woke up to the time I went to sleep. My issue seems to be that I don't care anymore about anything. I don't really see the point in anything. It scares me but very little.I'd say I'm just fed up but this is different I really just don't...

One more thing that I wondered and something I have notices.so my routine has been very much same thing everyday,wake up Google symptoms,question if I still feel the same sit in bed for hours googling and not thinking of much else.since I started therapy I've been told not to Google and be in...

Thank you so much that part was hard to describe that eating feels gross I thought that was just something weird that I was doing.when I eat I get this weird feeling like it's not normal to eat if that makes any sense as of two days ago I started trying to get myself on a somewhat more normal...

Thank you it makes me feel better to know I'm not alone although I wish noone had to experience that.ive done some research and have been told it's a trauma response it's just hard when it's constant.yesterday I had a great day for the most part the dissociation lifted but today I woke up right...

Thank you so much I appreciate it

Yeah i guess I am feeling now then I realize. I just always feel like I'm not actually here anymore. I know that sounds odd but just getting up or thinking about having to go somewhere scares me a bit because I feel so gone that I question if I'm even callable of doing things.

Ive been doing the breathing when I get overly freaked out.whats been hard is when I'm mentally freaking out but physically I can't feel anything I recently started therapy and she said it will take time to get past this. It seems to be killing me though I have no emotions anymore and physically...

I try to be more healthy I eat enough if that makes sense I just find it hard to eat because many times things don't taste at all it's very hard to eat a normal meal when everything seems very tasteless.I found out recently I have full blown depression so I wasn't sure if that was part of how I...

I have moments where I'm completely lost obviously I'm coherent because I'm writting this. It's a sense or s feeling that nothing makes sense to me. Like I have no sense of self I don't know who I am or even why I am of that makes sense.then I have moments where I look at my spouse and I'm like...

Somedays I get a confused feeling at least that's what it feels like. This morning I woke up and found out a family member of mine had her baby.I called to congratulate them and while I was talking to them my fiance was also talking to me right when I woke up. I didn't here what he said at all...

I'm still feeling the detachment from my body but I'm trying to ignore it gets bad when I'm alone because I get this fear that I'll go crazy or that something is seriously wrong.my therapist mentioned dissociation to me a couple weeks ago will this last forever?

I woke up at 3 am in tears confused thinking about my childhood and wanting to be back there. Mind you the night before my sister n law and me had a pretty bad argument. I got up and just reminded myself that I was fine. I started feeling better so I started watching funny videos like I did...

Thank you so much it's been very tough some days I feel completely gone like I'm not even physically here although I know I am.I will try the magnesium for sure.I recently got into a doctor's and will be starting meds which I am very nervous about.I was a past alcoholic and stopped cold turkey 8...

Thank you I appreciate it I just got confused because I'll know where I'm at and the reason they don't feel like flashbacks is because I was told flash backs are usually only bad traumatic memories that your flashing back to. I'm not sure if you could have a flash back to a good memory or not...

I'm new to this and I suffer from severe anxiety. I have a million questions and just looking for support or possible answers. I've been through somethings in my life in the last year. My mother n law had a great attack while it was just me and her I began CPR on her we've always been very...